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Comparing Peloton to NordicTrack treadmillsAre you trying to look your best this summer? If you’re not much of an outdoor runner, a treadmill could…
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No matter the weather, it’s important to keep active. Ideally, you should find a way to move around and exercise for 30 to 60 minutes a day…
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We’re healthiest when we move. Experts recommend that adults engage in at least 30 minutes of moderate physical activity each day, and many of us…
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