When we look at professional fighters, we often focus solely on the competition. We picture one night under the bright lights in which glory, money, and pride are all on the…
At first glance, a boxing reflex ball may look strange and even silly, especially to those new to the sweet science of boxing. It is, after all, a headband with a ball…
Anyone looking to change their old, boring, heavy bag routine should consider a boxing reflex ball. They offer a level of unpredictability that is hard to find in other solo…
Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe…