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We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.
Updated January 2026
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In today's fast-paced world, staying active while working at a desk can feel impossible. That's where under-desk ellipticals come in. These compact exercise machines are designed to help us sneak in a workout without leaving our chairs, making them perfect for multitasking during a busy day.
In this guide, we’ll walk you through the key factors to consider when buying an under-desk elliptical. Whether you're trying to improve your fitness, boost productivity or simply keep moving, we’ve got you covered. We'll look at everything from desk compatibility to noise levels, ensuring you find the perfect fit for your needs. Our top choice is the Cubii JR1 Under-Desk Elliptical.
Material: Metal, plastic | Dimensions: 23.2" D x 17.56" W x 10" H | Color: JR1 Aqua | Display: Built-in LCD fitness tracker | Special Features: Compact under-desk design for seated workouts, built-in LCD + Cubii mobile app compatibility, 8 manual resistance levels
The Cubii JR1 Under-Desk Elliptical strikes a nice balance between practicality and functionality. We appreciate how easy it is to set up and how unobtrusive it is under a desk; its 23.2-by-17.56-inch size and silent operation make it simple to keep going during calls or while you work.
The built-in LCD gives you quick feedback on calories, strides and distance, and with eight manual resistance levels, you can nudge up the intensity as your legs get stronger. However, users report that the unit is fairly heavy at about 25 pounds, so moving it frequently can be awkward.
Still, this is a solid choice if you want a quiet under-desk trainer that encourages consistent movement. For anyone looking for a low-impact, approachable option for rehab, seniors or extra daily movement, this product makes it straightforward for you to add more activity into your routine without interrupting your workday.
Material: Alloy steel | Dimensions: 15.6" D x 14.9" W x 7.4" H | Color: Black | Display: LED touch screen | Special Features: 60W motor with auto 12 manual resistance levels, ultra-quiet operation (<15 dB), under-desk design with forward/reverse and remote control
The Merach Under-Desk Elliptical Machine features a whisper-quiet motor that really does stay out of the way during calls and meetings. The compact size means it tucks under a desk or beside a couch without dominating your space.
The combination of 12 manual speeds and 12 auto programs, plus forward/reverse motion, gives you a variety of intensities and muscle engagement. On top of that, the LED touch screen, with remote, makes it easy to keep an eye on time, distance, speed and calories while you work.
Material: Plastic body with sturdy steel square base | Dimensions: 20.7" D x 16.9" W x 10.7" H | Color: Black + Steel Stabilizer | Display: 3.2 cm built-in monitor | Special Features: Free Bluetooth SunnyFit app, stepless adjustable resistance, ultra-compact lightweight design with built-in carry handle
We can't help but be impressed with how well thought out the Sunny Health & Fitness Under-Desk Pedal Elliptical Machine is for its intended use. Its fully preassembled design means you can start moving right away, and the Bluetooth-enabled SunnyFit app fills in for the tiny 3.2-centimeter screen by delivering real-time metrics, trainer-led workouts and scenic routes.
For anyone working in a small space, the ultra-compact design and built-in carry handle make it easy to tuck away. Past that, the stepless resistance helps you scale intensity gently for rehab, senior fitness or low-impact cardio.
That said, there are a few limitations you’ll want to weigh. The maximum 6-inch stride and woollen-felt resistance mechanism make this best suited to seated, low- to moderate-effort use. Noise reports are mixed: Many find it quiet but others experience occasional squeaks.
At the end of the day, if you’re looking to boost daily activity at your desk or need a compact option for gentle workouts, this model is an excellent choice.
Before you buy, you'll want to ensure that the elliptical fits comfortably under your desk. Measure the height of your desk and the space beneath it.
Here's what to keep in mind:
Height clearance: Make sure there's enough room for your knees to move without hitting the desk.
Adjustable desks: If you have one, consider how the elliptical might fit when your desk is in different positions.
It’s kind of like fitting a puzzle piece; everything needs to align just right to avoid discomfort or awkward positioning during use.
A lightweight, compact model is your best friend if you need to move the elliptical between rooms or store it when not in use.
Key considerations include:
Dimensions: Check the size specifications to ensure it won’t crowd your workspace.
Weight: Lighter models are easier to move and store.
Consider where you'll store the elliptical when it's not in use. If space is tight, a smaller, foldable option might be ideal for tucking away.
An under-desk elliptical with adjustable resistance lets you tailor the intensity to match your fitness goals.
Adjustability: Look for models offering multiple resistance levels. This allows you to switch from a light warm-up to a more vigorous session.
Workout goals: Consider what you aim to achieve. Are you seeking gentle movement during long meetings, or are you after a heart-pumping workout?
Noise can be a big deal, especially in shared or quiet office spaces. Opt for an under-desk elliptical known for its quiet operation.
Noise considerations: Think about where you’ll use the elliptical. In a silent office, even a small noise can be distracting.
Quiet models: Look for reviews mentioning low noise levels, ensuring a harmonious environment.
We looked at under-desk ellipticals the same way we would evaluate anything meant to live in a real workspace: it has to fit, it has to feel good to use and it has to blend into your day without becoming a distraction.
To do that, we focused on the factors that most directly affect day-to-day experience and long-term value:
Desk compatibility and clearance: We prioritized setups that make sense in typical home offices and workplace environments, paying attention to how height and leg movement can impact comfort over time.
Size, portability and storage: We weighed how practical each machine is for real-life use, including whether it's easy to move, easy to tuck away and unlikely to take over your workspace.
Resistance levels and usability: We emphasized adjustable resistance, since it gives you more control and makes the machine useful for both light movement and more challenging sessions.
Noise and distraction potential: We considered how suitable each option is for shared spaces, meetings and quiet environments, where even small sounds can be a deal-breaker.
Stability and durability: We looked for signs of dependable construction, including materials, weight capacity and design choices that reduce wobbling, slipping and long-term wear.
A. Yes, they can be a solid way to add light-to-moderate movement to your day. The “work” they do depends on how consistently you use them and how much resistance you apply. They are especially useful for breaking up long stretches of sitting.
A. Not always. Desk height, leg clearance and the way your chair sits under the desk all matter. Before buying, it helps to measure the space under your desk and consider how your knees move while pedaling.
A. Noise varies by model and by the type of resistance mechanism. Many are designed to be quiet, but some can still create a hum, squeak or vibration depending on the surface they sit on and how smoothly they’re built.
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