Updated October 2021
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Buying guide for Best Oreos

Oreos are the world’s favorite cookie, and for good reason. The classic cookie and creme combo is a crowd pleaser for all ages. These days there are dozens of Oreos to choose from, many of which are fun seasonal or promotional varieties. No snack lover’s pantry is complete without a pack or two of Oreos.

Before you add a pack (or two) of Oreos to your shopping cart, there are some things to keep in mind. Are you an Oreo traditionalist, or do you like to experiment with wackier flavors? If your favorite part is the creme filling, you might want Oreos with a higher ratio of creme to cookie. Other considerations include quantity and compatibility with other snacks like milk.

At BestReviews, we’re pleased to help inform your decision. Below, you’ll find additional information on Oreo varieties, ingredients, and other factors of interest. Above, we’ve listed some of our favorites. And be forewarned: you may find yourself yearning to try some new Oreo flavors after reading this!

The Oreo is very satisfying on its own or dunked in milk. You can also crumble Oreos over ice cream, mix them in brownies or cookie bars, and add them to pretty much any decadent sweet you can think of. You can dip them in peanut butter or whipped cream too!

Key considerations

What is an Oreo?

The Oreo was created in 1912 by the National Biscuit Company, better known as Nabisco, and the cookie quickly gained in popularity. Despite a series of name changes: originally Oreo Biscuit, then Oreo Sandwich, then Oreo Creme Sandwich, then Oreo Chocolate Sandwich Cookie, Oreo is the name that always stuck (though there's much dispute surrounding the origin of “Oreo”). It wasn’t until the 1970s that Nabisco began to offer Oreo varieties other than the traditional one.

The anatomy of an Oreo cookie is simple: a sweet creme filling wedged between two round cookies. While this style of cookie is popular, Oreos have “OREO” stamped on the cookies, surrounded by triangle-shaped bumps, and the outer edges of the cookie are ridged.

Cookies aren’t exactly known for their health benefits, but it’s worth noting that Nabisco has adapted Oreo ingredients for health purposes. First, in the 1990s, by replacing lard with partially hydrogenated vegetable oil (trans fats), then, in 2006, by replacing the trans fat with non-hydrogenated vegetable oil.

Creme flavors

Nabisco is notoriously secretive about the exact ingredients in the creme filling, but one fact is certain: cream is not one of them. Based on the ingredient listing, the dairy-free filling consists of sugar, high-fructose corn syrup, and other common ingredients found in commercial white frostings.

As you can imagine, there are myriad Oreo creme variations. A popular one is the Birthday Cake Oreo in which the creme tastes like a sweet birthday cake with sprinkles. Other less adventurous but still delicious creme flavors include mint and fudge, which do keep the same chocolate cookie flavor. Lemon Oreos and S’mores Oreos do not.

Cookie flavors

The traditional cookie part of an Oreo is chocolate flavored. This is a tried and true flavor for a number of Oreo aficionados, and some Oreo varieties only change the creme but keep the cookie consistent.

Golden Oreos, introduced in the early 2000s, are the vanilla variety of Oreos. The Uh-Oh Oreo, now discontinued and replaced by Chocolate Oreos, include vanilla cookies with a chocolate filling. The Red Velvet Oreo cookie mimics the taste of red velvet cake with a cream cheese flavored filling.

Cookie to creme ratio

Some Oreo lovers are all about the cookie, while others favor the creme. Depending on which category you fall into, you might search for Oreos that offer more filling than the regular amount.

Double Stuf Oreos, introduced in 1974, include 1.86 times the amount of creme found in traditional Oreos.

Triple Double Oreos, released in 2011, contain chocolate and traditional creme filling with an extra cookie in the middle.

Mega Stuf Oreos came out two years later, boasting 2.5 times the amount of creme filling.

Most Stuf Oreos, introduced in 2019, contain over twice the amount of creme in Double Stuf Oreos. While these Oreo variations are a dream for creme lovers, be warned that the caloric content is higher. For example, a single Most Stuf Oreo has 110 calories, while two Double Stuf Oreos have 140.

If you tend to favor the cookie over the creme filling, consider trying these varieties:

Oreo Thins are a lighter, crispier take on the cookie with only a sliver of creme filling. Note that Oreo Thins have 140 calories per four cookies, compared to 160 calories per three traditional Oreos.

Oreo Thin Crisps aren’t technically an Oreo cookie variation; they’re small, baked chocolate wafers that offer the delicious cookie taste at only 100 calories per six cookies.

Oreo Minis might appeal to you if you’re watching your calorie intake. These are the traditional Oreo’s bite-size variant. They’re great for sharing and snacking in moderate amounts, with 140 calories per nine cookies.

Did You Know?
Because Oreos don’t include real cream in the ingredients, the FDA mandates that they be labeled as “creme-filled” rather than “cream-filled.” “Creme” is the Americanization of the French “crème,” which means “cream.”


Seasonal varieties

You’ve likely noticed a difference in Oreo offerings around major holidays. Valentine’s Day, Easter, Halloween, and Christmas have special Oreo flavors. The Winter Oreo is a conventional Oreo with red-dyed creme. The more elusive Peppermint Bark Oreo includes creme that tastes just as the name suggests, while the Gingerbread Oreo has a gingerbread-flavored cookie. Nabisco tends to rotate its seasonal offerings, so it’s best to be on the lookout during that time of the year.


Several Oreo varieties have an outer fudge coating. The Fudge Covered Oreo was first introduced in 1987, the 75th birthday of the Oreo. A few years later, the White Fudge Covered Oreo was released and promoted as a seasonal flavor. Considering the calorie content and sugar content, Fudge Covered Oreos are a decadent treat, so you might want to eat these at a slower pace than you would conventional Oreos. Since Fudge Covered Oreos are prone to melting, you can store them in the fridge or freezer for a cold, satisfying treat.

Oreo lovers might want to try Nabisco’s Chocolate Wafer Thin Crisps. These 100-calorie snacks are a lighter alternative to conventional Oreos.


Oreo prices

Oreos are an affordable snack. You can expect to pay no more than $3 to $6 for a package depending on flavor and quantity.

Inexpensive: Most Oreos fall in the $3 to $5 range for a 10- to 15-ounce package. The good news is that a number of special Oreos like Mint, Golden and Double Stuf are about the same price as regular Oreos.

Expensive: The main determiner of price is exclusivity. Adventurous Oreo aficionados might seek flavors like Strawberry Shortcake or Oreos that are seasonal, limited editions, or only sold in foreign countries by special vendors. One of the world’s most expensive cookies was the limited edition Supreme Oreo, released in early 2020, which sold for $1 per cookie originally but up to thousands per cookie online.

Did You Know?
Nabisco’s Oreo flavors are ever-changing. If you’re seeking a wackier Oreo flavor, consult the company’s website and do your research to be sure it’s still available.


  • Freeze your Oreos. Worried about your Oreos going stale? You can freeze them. You can put an opened package in a freezer bag and straight into the freezer. Frozen Oreos will last up to eight months.
  • Keep the Oreos in a jar with an airtight lid. If you choose to keep your Oreos in a cookie jar, just be sure it’s one with an airtight lid to keep the cookies crisp and the creme fresh.
  • Use a fork to dunk your Oreos. If you enjoy dunking Oreos in milk, you can keep your hands clean by simply pressing the tines of a fork into the creme center and lowering the cookie into the glass!
There is no right or wrong way to eat an Oreo. Some people like to twist it apart first, licking off the cream and then eating the cookies. Others prefer to bite them whole.


Q. Are Oreos vegan?

A. Yes. Oreos do not contain any animal-derived ingredients. However, there may be trace amounts of dairy from cross-contamination during manufacturing.

Q. Can Oreos go bad?

A. When stored in a cool, dry place, Oreos last quite a while. They don’t have an expiration date but do have a sell-by date for retailers. Generally speaking, Oreos can last up to three weeks past the sell-by date. After that time they can lose their crispness.

Q. Are Oreos gluten-free?

A. Gluten-sensitive cookie lovers will be happy to know that there are now gluten-free regular and Double Stuf Oreos.

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