Almost identical to the Model D with a seat elevation that is 6 inches higher. Its 20-inch seat elevation is beneficial to taller individuals and those who prefer to be higher off the ground during rowing workouts.
Slightly more expensive than the Model D, with the higher seat elevation being the reason for the added cost.
Features a flywheel and damper design for smooth performance. Its Performance 5 monitor tracks workout data. Has adjustable footrest and 14-inch seat height. Backed by 5-year frame warranty.
It's a pricey piece of equipment, but the exceptional workout it provides makes it worth the cost.
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If you’re interested in getting a full-body workout that involves cardio, the best way to do that is with a rowing machine. In 1981, Concept2 created a rowing machine to help competitive athletes with training. Over the years, the company has made a number of technological advancements that have consistently earned its models the top slot on many “best of” lists.
Currently, Concept2 has three rowers: Model D, Model E, and Dynamic. Each of these machines features a slightly different design that is tailored to specific needs. In short, the Model D is for the average user, the Model E includes features that may help those with limited mobility, and the Dynamic model has a stationary seat to give the unit a more realistic feel when rowing.
This guide will walk you through the essential differences between the three models so you can decide which one is best for you. We’ll also answer some frequently asked questions about working out with a rowing machine and offer some tips on refining your rowing technique. For our favorite Concept2 rowing machine, see the matrix above.
Concept2 currently offers three rowers: Model D, Model E, and Dynamic. To understand the differences between the models, these are the key features to compare.
The frame of the Model D Concept2 rowing machine is constructed with both aluminum and steel, which makes this unit not quite as durable as the other two.
The Model E and Dynamic Concept2 rowing machines both have frames that are completely comprised of welded steel, making these models extremely durable.
The seat on the Model D is the lowest of the three, only 14 inches above the ground.
If your knees don’t bend the way they used to or you just prefer a little height, the Model E has a seat that is 20 inches above the ground. Additionally, the unit’s legs are reinforced to provide added support.
The seat height on the Dynamic model is 21.5 inches, but that’s not the main difference. On this unit, it’s your feet that glide, while the seat stays in place. This design is a much closer approximation of what it feels like to row on water.
The chain that drives the Model D is a nickel-plated steel chain that is designed to allow for longer periods between oiling. It is partially enclosed to help keep it clean, so it runs smoothly.
The chain that drives the Model E is also a nickel-plated steel chain that is designed to allow for longer periods between oiling. However, it is fully enclosed to keep it as clean as possible, so it runs smoothly for extended periods of time.
The cord that drives the Dynamic Concept2 rowing machine is a high-tech, high-strength, lightweight synthetic cord that is designed to be more responsive to the rower’s movements.
All three models feature the most advanced Concept2 performance monitor, which is called the PM5. The PM5 has Bluetooth and ANT+ wireless connectivity, allowing you to connect your rowing machine to most fitness devices, including a heart rate monitor.
The arm that holds the monitor in place on the Model D is a pivoting plastic arm that can be adjusted for height and viewing angle.
The arm that holds the monitor in place on the Model E is a fixed aluminum arm that can only be adjusted for viewing angle.
The arm that holds the monitor in place on the Dynamic is a pivoting aluminum arm that can be adjusted for height and viewing angle.
Both the Model D and the Dynamic feature a durable powder-coated finish. The Model E features a double powder coat with a glossy finish.
Both the Model D and Model E can be separated in the middle of the unit for easier storage. The Dynamic does not come apart, making storage of this 92-pound rowing machine a bit difficult. It is best left out unless you have a partner who can help you move it each time you would like to work out.
The price range for the Concept2 rowing machines is roughly $900 to $1,300.
For $900 to $1,000, you can get the Model D rowing machine. In the $1,100 to $1,200 range, you can purchase the Model E. If you would like the Dynamic rowing machine, it will cost between $1,200 and $1,300.
It is important to note that if you find these rowing machines for substantially more than listed here, it would be wise to shop around and compare prices before purchasing.
A rowing machine can provide a major workout. However, you have to row properly. Here are a few tips to help you get the most out of your Concept2 rowing machine.
Q. Why is using a rowing machine such a good workout?
A. Rowing is one of the best overall exercises that you can perform. It gives you a full-body workout while burning a significant amount of calories. Rowing can be used for weight maintenance, toning, endurance, and more. You must take care to use proper form, however, so you don’t inadvertently injury yourself.
Q. Can a rowing machine hurt my back?
A. Rowing is an exercise that will strengthen and tone your back muscles. However, back pain can be due to weaker abdomen muscles or an underlying condition. If you are experiencing back pain while rowing, do not continue the exercise. If the pain is muscular, it may be due to improper posture while rowing. A few quick tweaks to your position may be all it takes to solve the problem. If you have weaker abdominal muscles, focus on building them up so your back muscles are not overcompensating during your workout. Also, be sure to get that back pain checked out by a doctor to make sure you’re not aggravating a pre-existing condition.
Q. How often can I work out on my rowing machine?
A. You can use your Concept2 rowing machine every day if you like. However, variety is what helps prevent plateauing. Doing a steady 15 minutes two to three times a week is usually sufficient for a beginner. If you want to step up your rowing game, gradually increase the time. If you develop any pain in your back or knees, that may be a sign that you’re overdoing it. If this happens, back off to a level of intensity where there is no pain.