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Best Kegel Exercise Balls

Updated December 2021
Bottom line
Pros
Cons
Best of the Best
Intimate Rose Kegel Exercise Weights
Intimate Rose
Kegel Exercise Weights
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Customer Favorite
Bottom Line

A comfortable, award-winning kegel ball system with six weight levels that are suitable for novices and experienced users.

Pros

A set of six kegel balls with varying weight levels. Just 15 minutes per day can strengthen pelvic floor muscles and help reduce bladder leakage. Made of medical grade silicone that doesn't contain BPA. Comes with access to instructional videos and online support.

Cons

A few didn't find the weights challenging, making them question their effectiveness.

Best Bang for the Buck
CHEVEN Kegel Balls
CHEVEN
Kegel Balls
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Best Value
Bottom Line

Versatile set of six kegel balls with a shape that's designed to produce noticeable results for most women. Easy to use, clean, and afford.

Pros

Six kegel balls with an innovative shape that resists slippage and is structured for control and tightening. Smooth, BPA-free silicone construction. Different weight options for beginning and advanced users. Available at a price that's lower than similar sets.

Cons

Noticeable chemical-like odor may be a dealbreaker for some customers. May be too large.

Joy ON Kegel Exerciser With App
Joy ON
Kegel Exerciser With App
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Pairs With an App
Bottom Line

Worth considering for women who like the idea of tracking their kegel exercises and progress with the free app, but it comes with the possibility of glitches.

Pros

Tightens and strengthens pelvic floor muscles with the guidance of a training app that pairs with the kegel ball device via built-in Bluetooth. Silicone construction is soft, easy to clean, and free of BPA. Comfortable to use, making it suitable for those who are new to kegel balls.

Cons

Some connectivity and software issues have been reported. App is a little confusing to set up.

Adorime Kegel Exercise Weights
Adorime
Kegel Exercise Weights
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Best for Experts
Bottom Line

While this set is versatile for customers who want to try different weight options, the larger size of the kegel balls make it impractical for most beginners.

Pros

Unique system of kegel balls that includes four weights that allow for six adjustable combinations to suit users' needs. Women report tighter muscles and fewer urinary leaks after use. Kegel balls are soft and made of medical grade, BPA-free silicone.

Cons

Balls are on the large side and uncomfortable for some. Won't work for everyone.

MAN NUO Kegel Balls
MAN NUO
Kegel Balls
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Versatile Choice
Bottom Line

Four kegel balls that are shaped to provide results when used on a regular basis. However, they come with a few quirks.

Pros

The contoured shape of these kegel balls provides challenging strength training for those with major bladder control problems. Slip-resistant and easy to clean. Set comes with four balls of different sizes and weights for new and advanced users.

Cons

Large and not very comfortable. Have a chemical odor. No indication if it is free of BPA.

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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. About BestReviews  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.About BestReviews 
HOW WE TESTED

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

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163
Consumers
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28
Hours
Researched
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