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Inhalable sleep aids allow you to get a little help sleeping through the night without having to take a pill. These aids generally take a natural approach to sleep-help. They allow you to breathe in mini vapors of essential oils delivered either directly through some sort of inhaler device or indirectly as a sort of linen spray on your pillow. The vapor sticks look and act like other vaping devices. However, they are not e-cigarettes and do not contain any nicotine. When looking at these sleep aids, you will find a variety of scents promoted. The most popular is a lavender-chamomile mix of some kind with a melatonin delivering agent. The scents are designed to calm and relax you. The melatonin helps you sleep. If you are sick you may consider an inhalable sleep aid that delivers sea salt air. The Himalayan Sea Salt inhaler will allow you to sleep better by helping clear your respiratory airways and boosting your immune system. A nasal inhaling device may help your sleep by physically keeping your nasal airways open, stopping a sleeper’s tendency to snore, and delivering a purified filtered air to help you sleep.
