BestReviews is reader-supported and may earn an affiliate commission. Details
These sandals have earth cobblestones that stimulate acupressure points to relieve pain, provide arch support and improve imbalances. They have adjustable Velcro straps for a customizable fit and can also be used to relieve migraines and lower back pain.
They're difficult to walk in, and it's best to use thick socks while wearing for beginners.
MOTTLED SKY claims these can help soften your soles and remove dead skin with enough wear. They use EVA foam to resist smells and for comfort. They come in 6 sizes and 5 colors.
Some dislike the low-cost look. Others couldn’t find a comfortable size.
These sandals are made of 100% synthetic materials with a hook and loop closure. Features a Cloudfoam midsole and a memory foam footbed for impressive comfort. Mostly true to size. Available in multiple colors.
Women may need to order 1-1.5 sizes smaller.
They have drainage holes to aid sweaty feet or if you tread through water. An anti-slip design on the bottom keeps you secure. They come in 2 sizes and 3 colors.
Some found them a little too wide. They’re a little thin.
High-quality and long-lasting. Designed with cobblestone and wooden material to precisely massage acupuncture points. Great for any season.
One customer noted that the feel of the shoes takes some getting used to.
We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.
Acupuncture dates back thousands of years to a time when Stone Age man first used sharp-edged stones to pierce and drain boils and abscesses. The first recorded history of applied acupuncture is in the ancient records of traditional Chinese medicine, also known as TCM.
Acupuncture explores the premise that when our body’s life energy, or “qi”, is blocked, health issues arise. To restore and balance energy, which flows through the meridians of the body, acupuncturists insert long, hair-thin needles into specific acupuncture points to balance qi, stimulate healing, and help the body relax. Acupressure is an alternative modality similar to acupuncture. However, in acupressure, physical pressure is exerted upon acupuncture points rather than the insertion of hair-thin needles.
Acupressure sandals, also known as reflexology sandals, utilize raised massage buttons to exert pressure on the soles of the feet. In turn, these stimulate specific meridian points throughout the body, improving circulation, boosting metabolism, and relieving chronic pain.
If you are shopping for comfortable, cushy slide-ons, acupressure sandals are not the slipper you seek. However, if you are looking for slip-on sandals that massage the tender pressure points on your feet to help relieve chronic pain, you may want to consider this type of sandal.
Acupressure sandals provide a non-pharmacological intervention. The shoes are shaped like ordinary slippers, slide-ons, or sandals. However, they are unique in that they have wood, stone, plastic, or latex nubs, nodules, or tips strategically placed on the inside of the sandal soles. These points on the shoe are designed to stimulate acupressure points on the foot.
Acupressure is a useful component of pain management. Persons suffering from the unrelenting pain of sciatica, arthritis, headaches, migraines, back pain, neck pain, and foot pain often find acupressure decreases pain intensity and provides better function and increased mobility.
Acupressure massage sandals are an excellent choice for anyone suffering from plantar fasciitis, diabetic neuropathy, leg cramps, metatarsalgia, edema related to pregnancy, fatigue from long hours standing on the feet, and other swelling and circulatory issues. Foot reflexology massage sandals also help relieve backaches. If you are prone to being stiff and sore with a chronic dull ache in your back, a daily 30-minute walk using your acupressure sandals can provide long-lasting relief and increased mobility.
Acupressure has been used to treat some less-obvious conditions, as well. For example, some have found it helpful in quitting smoking or controlling alcohol dependency. However, an acupressure sandal is certainly not a good substitute for medical help, especially when it comes to conditions and dependencies that greatly impact health.
When shopping for acupressure sandals, look for well-constructed sandals with a fully contoured footbed and medical-grade arches designed for support and stability. There are many different designs applied to acupressure sandals. Some include sole magnets for an additional therapeutic effect; others come with thermally controlled sole plates to keep feet warm and toasty.
Acupressure sandals are generally unisex shoes. Sizes run from small to medium to large. Styles range from slip-ons to shoes with heel straps. Thong, flip-flop, and big toe strap acupressure massage sandal styles are also available.
While most acupressure sandals have a flat sole, others offer a slight heel. For a comfortable fit, measure your foot size before ordering. Compare the size of your foot to the manufacturer's size chart.
The cost of a pair of acupressure sandals varies depending on the manufacturer, material, brand, merchandiser, and quality of the product.
Acupressure sandals in the low price range are not made to last and are best for use as a short-time therapy slipper. However, because they are comparatively inexpensive, they are great to stash in a gym or beach bag or use as shower shoes when traveling. For sandals in the low price range, expect to pay $20 or less.
In the medium price range, you will find better-quality acupressure sandals priced from $30 to $65. In this price range, a pair of therapeutic sandals will provide years of comfortable wear.
Acupressure sandals of the highest quality and customer-tested therapeutic qualities sell for the highest price, which ranges from $65 to $300.
A. Although it may seem like needless poking, the nubs on acupressure sandals actually serve an important purpose. When you wear the sandals, you stimulate thousands of nerve endings and reflexology zones located on the bottoms of your feet.
A. In some cases, yes. Stimulation of the nerve endings in the feet improves circulation while helping the body detox and rid itself of excess uric acid. A build-up of uric acid is the main cause of painful gout.
A. The nerve endings of the feet, when stimulated, can positively affect different parts of the body. As an example, the tender spot in the center of the back of the big toe, the rounded spot at the center of the ball of your foot, and the mound located under the big toe are all associated with emotional stability, mood, and mental health. Using acupressure sandals may brighten your day by calming your nerves, easing fatigue, and relieving other symptoms.
Get emails you’ll love.
Learn about the products you’re wondering if you should buy and get advice on using your latest purchases.