Available in over 20 colors and patterns. Popular choice for those with latex allergies, as it’s made of silicone. Elastomeric fit is comfortable and won’t pull or pinch hair and skin. Textured interior holds on for a shift-free fit.
Colors from product pictures can appear much different in person, though consumers rarely feel it’s a dealbreaker.
Color options include black, blue, and silver. Made from 100% Silica gel. Flexible and slip-resistant. Lightweight. Ergonomic design reduces resistance in the water. Comes with a carrying case, as well as a nose clip and ear plugs. Inexpensive. Comfortable.
Some report that this option arrives either torn, or tears very easily.
Comes in a 2-pack, with several color combo options. Flexible silicone construction, with a textured interior to improve grip. Easy on and off. Zipper pouch included. Lightweight and comfortable. Designed to reduce drag when you swim.
Not waterproof. Smaller than expected. Some buyers say this cap rips too easily.
Available in black or white, each with the US flag design. High quality silicone construction. Soft, thick material. Good tight fit. Durable. Color is long-lasting. Easy to put on.
Some complaints that this cap is smaller than expected, or that it rides up as you're swimming.
Lightweight and durable silicone cap in a tear-resistant design. Comes with a bonus nose clip. Extra room at the crown and sides. Available in sizes S to XL, so it offers a better fit than universal cap styles.
Cap goes over ears but won’t keep water out of them completely. Some trial and error to find the best fit.
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When you dive or swim laps, does hair get in your face and distract you? When that happens, it can take away from your swimming experience and in some cases affect your training or times. To keep stray strands in one place, consider investing in an adult swim cap.
Made from flexible latex or silicone, swim caps hug your scalp and stay put, even during intense bouts of aquatic activity. Swim caps also cover your ears, which means you’re less likely to experience uncomfortable water clogging. For competitive swimmers, swim caps are essential for reducing water resistance and allowing you to cut through the water quickly and efficiently by streamlining your head.
Before your next dip or dive, make sure you’re wearing an adult swim cap. If you’re wondering how to find the right cap that is both comfortable and well-fitting, our buying guide has everything you need to know.
Competitive swimmers work hard at swim times, and one of the best ways to shave off seconds is to streamline the body in the water. Wet hair resists water and can weigh down the swimmer’s head. Swim caps aid in streamlining the body by making the head smooth and resistance-free.
Even if you’re not a competitive swimmer, the last thing you want when you’re diving or swimming is stray hair getting stuck to your face or swim goggles. Because swim caps tuck away all your hair, you don’t need to worry about brushing strands off your face between movements. Swim caps also have non-slip details, so you don’t have to worry about them popping off your head.
Pool chemicals are harsh and can take a toll on your hair. To minimize damage to your hair, especially to dyed hair, it’s imperative that you wear a swim cap. Otherwise, chlorine and other chemicals can dry out hair and even leave you with a hard-to-remove greenish tinge. Keep in mind that swim caps won’t keep your hair dry, but they will reduce how much exposure your hair has to the water.
Swim caps are made of either latex or silicone. Latex swim caps are more efficient and less expensive compared to silicone caps, but they’re much thinner – and poor-quality latex caps are notorious for ripping. Many people have latex allergies, which is one reason why silicone swim caps are more popular. Like latex, silicone is flexible and hugs your head well. Silicone swim caps tend to be thicker and a bit softer, and they won’t retain odors as much as latex caps.
Like kids’ swim caps, adult swim caps are rarely available in different sizes. If you have thick or long hair, you might need to embark on a search for a swim cap specifically tailored to hold more hair. These designs have more room at the crown of the cap to accommodate more hair.
Swim caps reach down to the middle of your forehead in the front and down your neck in the back to where your hairline stops. They also cover your ears. Keep in mind that everyone’s hairline is different, so the exact coverage area of swim caps can vary between individuals.
While latex and silicone are naturally non-slip in their own right, swim caps are often textured to improve grip even more. You’ll often find grippy nubs or lines on the inside of the swim cap’s band to help your cap stay put and prevent rolling. The edges of some swim caps have tiny scallops as this shape is also effective at preventing rolling.
Because your ears can cause rippling or puckering in a swim cap, some designs feature molded ear areas. These swim caps allow extra room for the ears to give the cap a smoother profile. While it’s a convenient design improvement, not everyone’s ears are the same size, so fit can be hit or miss with these caps.
Swim caps aren’t just for indoor pools. Certain swim caps offer UV or UPF protection to minimize the impact of the sun’s rays beating down on your head in an outdoor pool or at the beach or lake. While they’re a bit harder to find, one perk of these swim caps is that they usually cost no more than non-UV caps.
There’s no need to worry about having to settle for a boring swim cap as most are available in a diverse assortment of colors and designs. Solid colors remain among the most popular choices, especially since you can choose from neon colors, pastels, or traditional jewel tones. If you’re looking for something more stylish, you’ll find swim caps featuring prints or team colors.
Adult swim caps cost between $5 and $35. You get what you pay for with swim caps, so if you swim on a regular basis, it’s definitely worth it to make more of an investment.
Casual swimmers may enjoy entry-level swim caps, which cost $10 and below. These adult swim caps are usually made of latex. However, there are some silicone designs in this category.
If your main concerns are comfort and a secure fit, you’ll want to spend closer to $20 on an adult swim cap. These swim caps are more durable and have textured bands that hug your head.
Competitive and frequent swimmers may wish to spend up to $35 on a high-quality adult swim cap. These swim caps last significantly longer than less expensive options. Most swim caps intended to accommodate long hair are also found in this price range.
Q. How long do adult swim caps last?
A. Depending on the quality of the construction and frequency of use, adult swim caps can last anywhere from a couple months to a couple years. Silicone caps tend to last longer than latex swim caps. One way to preserve your swim cap is to care for it appropriately. In addition to rinsing it off after each swim, be sure to keep the cap away from objects that could puncture the material, especially earrings or keys.
Q. Do adult swim caps come with cases?
A. Only some swim caps come with dedicated cases, which are usually waterproof pouches or tubes. If your cap doesn’t come with a case, you can purchase one separately. Some individuals simply use resealable plastic bags. However, keep in mind that plastic bags can be delicate and rip easily in a gym bag or beach tote when stored with other objects.
Q. Should I invest in a brightly colored swim cap?
A. If you swim in public pools or at beaches or lakes, you may wish to wear a swim cap in a bright color. This helps fellow swimmers, surfers, boaters, and beachgoers see you. By boosting your visibility, those engaging in other aquatic activities can give you enough space as you swim.