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A doorway trainer allows you to strengthen and sculpt your upper body in any location where a doorway is available. Each doorway trainer enables you to work your shoulders, back, and arms. It also includes ergonomic foam handles, so you can maintain a firm, comfortable grip any time you use the device. Doorway trainers generally won't take long to set up, and most trainers do not require any drilling. Additionally, trainers may support up to 300 lbs. Trainers come in multiple sizes and styles, and they can usually be installed in big and small doorways. Some trainers can even be used for floor exercises.
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