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Best Shin Instep Guards

Updated September 2021
How We Tested

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

First Reviewed
September 27, 2021
51
Models
considered
18
Hours
researched
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Ade Hennis
Written by Ade Hennis

Updated September 2021

Shin instep guards help safeguard your ankles during sparring and training sessions. Some guards are designed for heavy bag kicking, too. Shin instep guards feature an ergonomic shape, and as such, conform to the ankles. Guards include high-density foam padding for maximum safety, and they may feature an extended instep for added foot protection. Furthermore, guards are lightweight and durable, and they often include a synthetic leather shell. Guards may come with a hook-and-loop pull strap to ensure they stay in place consistently. They are also sold in a variety of sizes and styles. Additionally, guards can typically be worn over the shoes, and they are intended for use by both adults and children.

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