Best Women's Track and Field Shoes

Quality track and field shoe, with high-tech features for documented better performance.

Sharkskin outsole for superior grip and less weight, allowing for more aggressive approach into the pit. Synthetic leather upper gives excellent support while still lightweight and breathable. Synthetic overlay across the toe box protects and holds foot during takeoff. Molded EVA midsole provides cushioning needed by long jumpers. Spikes contain microsuede for comfort and durability.

Complete Tfx Distance III Track Shoe

On high end of price range.

Best Bang for the Buck

PUMA

All synthetic, unisex spike shoes designed to be lightweight, comfortable, and durable.

Synthetic sole and synthetic mesh upper. Comfortable fit for long training sessions. Durable and lightweight. Full-length EVA midsole, very soft TPU spike plate, and "Sandwich" mesh upper all contribute to this shoe's comfort. Available in five color combinations. Very affordable.

Women's Hyper-Rocketgirl 5 Track And Field Shoe

Shoes fit a bit tight.

ASICS

Attractive, lightweight, and breathable shoe with nylon spikes for enhanced grip.

Lightweight shoe designed for performance, fit, and comfort during variety of events, including jumps. Newly designed, super lightweight upper featuring hotmelt TPU construction and monomesh. EVA midsole is surrounded by a breathable synthetic and mesh upper, while the nylon spike plate digs in to the ground for a secure fit. Increased durability and traction on all surfaces.

Women's Spitfire 4 Track Shoe

Not good for those with flat feet.

Saucony

Cute and comfortable track and field shoe with removable spike plate.

Rubber sole designed to increase running speed. Lightweight. Available in a pink and gray combination and a blue and teal combination. Removable spike plate. Reasonably priced. Most buyers loved the fit and look of this shoe.

Women's SD200V1 Track Spike

This shoe runs small, so order one to two sizes up from usual.

New Balance

Rubber-soled shoe, lightweight upper with "Fantom Fit" engineering, and strategically configured spikes.

Trusted manufacturer making athletic footwear for more than a century. This shoe has a rubber sole and lightweight racing spike featuring strategically configured eight-spike plate. Lace-up entry and cushioned foot bed. Features "Fantom Fit," a no-sew, engineered upper that is lightweight yet very sturdy. Comes in two colors.