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A Polar watch is designed for athletes of all ages. It allows you to track your heart rate, calories burned, and other exercise data. Plus, each watch syncs with a smartphone, tablet, or computer, enabling you to evaluate your exercise progress over time. Some watches can be customized to different cardio zones. Additionally, various watches are waterproof, which means you can wear your watch when you swim. A Polar watch even enables you to measure your distance, speed, and route during walks, runs, and bike rides. It comes in multiple styles, sizes, and colors. And when you are not exercising, a Polar watch can be used as an everyday watch that displays the date and time.