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January 6, 2023  |  Sports & Fitness

Everything you need to achieve your New Year's fitness goals if you live in an apartment

The new year is a perfect time to jumpstart your fitness routine. If you live in an apartment, though, finding workout equipment that fits can be tough.

But just because you have limited room for a home gym doesn't mean you can't reach your fitness goals. If you choose carefully, you can find cardio, strength training, stretching and stability equipment that fits in your apartment, so you can fulfill your resolutions and establish an effective fitness routine. 

In this article: Sunny Health and Fitness Twist Stepper, TRX Pro 3 Suspension Training Kit and Gaiam Essentials Premium Yoga Mat.

Best cardio equipment for an apartment

Sunny Health and Fitness Twist Stepper

This step machine is compact enough for even a small apartment home gym but still delivers an effective cardio workout. Its digital monitor keeps track of your workout time, calories burned and total steps. It also has resistance bands to exercise your arms, so you can get a full-body workout. 

Sold by Amazon

Perlecare Under Desk Elliptical

You may not have room for a full-size elliptical, but this under-desk model can fit in any apartment. It offers a low-impact workout that can burn calories and improve mobility at your desk or table, and it has an LCD display to track your workouts.

Sold by Amazon

Gulujoy Foldable Mini Trampoline

This mini trampoline provides an excellent cardio workout that's plenty of fun. It can support users weighing up to 400 pounds and features a tear-resistant surface, steel spring and steel pipe legs for excellent durability. It also folds into a compact size that makes it perfect for apartment use.

Sold by Amazon

CrossClimber Vertical Climber

This climbing machine offers a full-body cardio workout in a fraction of the time of a treadmill or elliptical. It doesn't take up much floor space and is foldable, so it can work in most apartments. Best of all, it lets you choose between two climbing modes to customize your workout.

Sold by Amazon

Urevo 2-in-1 Under Desk Treadmill

If you can't fit a traditional treadmill in your apartment, this compact under-desk one is an ideal alternative. The 17-inch nonslip belt is suitable for walking and running, and it is cushioned with silica gel to protect your joints. The 2.5-horsepower motor can accommodate users up to 265 pounds.

Sold by Amazon

Best strength training equipment for an apartment

TRX Pro 3 Suspension Training Kit

This suspension trainer is ideal for an apartment because you can easily mount it on any door. It works well for both beginners and expert users and comes with a guide to help you get started. The pieces are made with sturdy materials and have comfortable rubber grips. The connected TRX mobile app provides workouts and tips too. 

Sold by Amazon, Kohl's and Target

Elite Sportz Core Sliders 

These affordable core sliders make it easy to get a full-body workout because they can target nearly every muscle group. They're double-sided, so they work on various surfaces, including carpeting, hardwood and tile.  They're also lightweight and easy to store, making them perfect for apartment home gyms.

Sold by Amazon

Fit Simplify Resistance Loop Exercise Band Set

This set of leg resistance bands can take your ab, butt and leg workouts to the next level. Each set includes five bands in different weights, so you can customize your workout. It also comes with an e-book, access to online videos with workout inspiration and a convenient storage/carrying bag.

Sold by Amazon

Harbinger Push Up Elite

Get an excellent upper body workout in even the smallest apartments with these convenient push-up handles. They rotate to reduce strain on your wrist and elbows and improve muscle strength and definition. The padded, ergonomic grips ensure you get your push-up form right. 

Sold by Dick's Sporting Goods

NordicTrack Select-a-Weight Dumbbells

This fully adjustable set of dumbbells works well for apartment workouts because you can use a range of weights without having multiple dumbbells lying around. The set includes 15 weight options, all clearly labeled. The dumbbells are made of sturdy steel and plastic, so they can last through even the most challenging workouts.

Sold by Amazon

Gorilla Bow Original Portable Home Gym Resistance Bands and Bar System

This portable home gym system lets you do a full-body strength training workout without any bulky equipment that won't fit in your apartment. It includes a weightlifting bar and resistance bands, so it can deliver up to 300 pounds of resistance. The bar is made of sturdy aircraft aluminum, while the resistance bands feature double-wall latex.

Sold by Amazon and Target

Best stretching, balance and stability equipment for an apartment

Gaiam Essentials Premium Yoga Mat

You don't need much space in your apartment to do yoga, and this high-quality mat can make your practice more comfortable. It has a textured surface that helps keep you stable in tricky poses and features cushioning to provide support. It comes in seven colors and has a carrier string if you want to bring it to a class.

Sold by Amazon

Blue Planet Balance Surfer Adjustable Wooden Balance Board

This balance board can improve your balance, strengthen your core and build your legs and lower body. It's made of durable, eco-friendly bamboo that can last for years. The adjustable design lets you choose the right base based on your skill level and doesn't require any tools to change.

Sold by Amazon

Gaiam Classic Balance Ball Chair

This balance ball chair does double duty as furniture and exercise equipment, saving space in your apartment. It fits most standard-height desks and can support up to 300 pounds. It can help strengthen your core and encourage proper spinal alignment while sitting. The back wheels are lockable too.

Sold by Amazon

Worth checking out

 

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Jennifer Blair writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.

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