Best Yoga Blocks

Updated June 2021
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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.Read more 
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How we decided

We purchase every product we review with our own funds — we never accept anything from product manufacturers.

30 Models Considered
12 Hours Researched
2 Experts Interviewed
78 Consumers Consulted
Zero products received from manufacturers.

We purchase every product we review with our own funds — we never accept anything from product manufacturers.

Buying guide for best yoga blocks

Every yoga practitioner has a favorite pose. Some yogis love the back stretch in Downward-facing Dog, while others enjoy the challenge of Half Moon Pose. When you’re practicing a new pose, yoga blocks can help you reach your goals while maintaining proper posture, balance, and form.

While yoga blocks are lightweight, their dense construction is strong enough to support your body weight. Blocks are typically made from foam, cork, or recycled materials – some of which are environmentally friendly for eco-conscious yogis. Yoga blocks share almost identical construction, but there are slight variations in size, texture, and edge shape. These design differences can affect balance and the stackability of the blocks.

Take your practice to the next level by investing in yoga blocks. Our buying guide has everything you need to consider when shopping for these workout tools.

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First-time yoga block users should learn proper technique to prevent injury. Seek guidance from an instructor or watch online tutorials to walk you through safe positioning and poses.

Benefits of yoga blocks

Yoga and Pilates

Yoga blocks are used in yoga to guide students into more challenging poses. When used as a seat, they provide additional lift. When used as a platform, they provide reach if you can’t quite make it all the way to the ground. In Pilates, yoga blocks are used for balancing or core-strengthening exercises, such as planking.

Physical therapy and rehabilitation

If you’ve ever been a physical therapy patient, then you know how creative the exercises can be. Given their simple yet versatile design, yoga blocks are utilized by therapists in countless ways, including in conjunction with other therapeutic devices.

Yoga blocks are used for stacking to help those with dexterity or neurological issues develop grip strength. Patients who have undergone orthopedic surgery need to redevelop flexibility and range of motion. Post-surgical therapy programs often include stretching exercises that use yoga blocks to inch deeper into the stretch.

Key considerations


Yoga blocks are generally 6 x 9 inches, which makes it easy to stack them uniformly. Blocks are either 3 or 4 inches thick. If you have smaller hands or struggle with gripping, 3 inches is an ideal thickness. For those with larger hands or those seeking a more challenging grip, opt for blocks with a 4-inch thickness instead.

There are some yoga blocks with slightly larger dimensions, though these are most often used as therapeutic devices. They range from 10 to 18 inches in length and vary considerably when it comes to height and width.


Yoga blocks can weigh as little as 4 ounces or as much as 2.5 pounds. They don’t have a standard weight, and choosing a weight mostly comes down to preference. If you intend to buy two or more yoga blocks, though, it’s best to buy them in the same weight.


Foam is by far the most common material for yoga blocks. Its smooth finish won’t absorb moisture, so even if your hands sweat your grip won’t slip. Less expensive foam blocks are extremely lightweight and feel somewhat flimsy, whereas high-end styles feel denser and heavier. There are also foam blocks with premium features, including those that are environmentally friendly, low-odor, ethically sourced, or antibacterial.

Cork yoga blocks tend to be heavier than traditional foam styles. Cork is also waterproof, so it won’t absorb sweat or moisture. These blocks feel dense and supportive and are often recommended for taller yoga practitioners. Unlike foam, cork has a slightly more textured finish, which provides additional resistance for a solid grip. In terms of sourcing, most manufacturers of cork blocks are transparent and follow strict international guidelines when it comes to harvesting cork.

Some yoga blocks are made from recycled materials, including recycled foam, cork, and even plastic. These materials are typically sourced internally from the manufacturer’s own factory or come from usable post-industrial waste.

Edge shape

Yoga blocks have different edge shapes. Most yoga blocks have simple rounded edges, whereas other styles have beveled edges or have a significant curve. For some, this detail makes a major difference when it comes to grip as it allows fingers and joints to truly connect to all sides of the block.


As far as fitness equipment goes, yoga blocks are as colorful as you can get. Most manufacturers offer multiple color choices, with some peaking at as many as 40 different shades. There are some blocks that incorporate more than one color, and you can find a handful of yoga blocks with simple patterns.


Yoga mats: Ajna Natural Jute Yoga Mat
Eco-conscious yogis will enjoy pairing their yoga blocks with a quality mat. We like this one from Ajna, which is made from ethically sourced jute and features a non-slip backing. This lightweight yoga mat also comes with its own carry strap.

Yoga straps: Tumaz Adjustable D-ring Buckle Yoga Strap
Stretch deeper with your blocks with the help of a yoga strap. We like this cotton D-ring strap from Tumaz, which is available in six-, eight-, and 10-foot lengths. Its tight knit is smooth and sturdy for a stable stretch every time.

Yoga block prices

Yoga blocks are affordable pieces of fitness equipment, which is why they’ve quickly become a staple in studios, homes, and gyms. On average, yoga blocks cost between $5 and $35.

In the $5 to $10 range, you’ll find basic yoga blocks for everyday training and practice needs. They don’t have any bells or whistles, but they’ll serve you well until it’s time for an upgrade.

For $10 to $20, you’ll find yoga blocks made from better materials, namely latex-free and antimicrobial foam as well as cork. There are also yoga block sets in this range, which come with two or three blocks.

When you spend between $20 and $35, you’ll find studio-quality yoga blocks, either individually or as a set. There are also deluxe sets that include a yoga mat, strap, or towel.


  • Spot clean yoga blocks. Use a mild soap or equipment cleaner to wipe down yoga blocks regularly. Let blocks dry thoroughly before using them again.
  • Buy yoga blocks for a home gym. Even if you’re not a practitioner of yoga or Pilates, yoga blocks lend themselves to a wide variety of strength, balance, and core-training exercises.
  • Be prepared for adjustments. Since everyone’s body is uniquely shaped, you’ll need to find the right position, one that is both safe and comfortable, to suit your needs when using yoga blocks.
  • Choose latex-free yoga blocks. If you have a latex allergy or are buying blocks for public use in your studio, choose latex-free yoga blocks to avoid allergic reactions.
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Yoga blocks are often used in physical therapy and rehabilitation exercises. They’re small and lightweight, so patients can invest in a set when it’s time to progress to home exercises.


Q. Is it better to buy yoga blocks separately or save money and buy a deluxe equipment set that includes blocks?
If you already love your yoga mat and yoga strap, it’s probably best to choose yoga blocks separately. If you’re a new practitioner in the market for your first set of yoga equipment, a deluxe set is cost-effective. You can then replace pieces individually as you progress with your practice.

Q. My yoga block is dented all over the place. Can I still use it?
It might not be pretty, but for the most part it’s still usable. However, if the dents affect how well you can hold the block, it’s best to replace it so your grip isn’t compromised. It’s also time to replace your yoga block if chunks begin to break off as this will throw off the block’s weight and could affect your center of balance.

Q. I own a fitness studio. How many yoga blocks should I purchase?
You should have two blocks per student on hand. It’s a good idea to purchase enough blocks to cover a class with maximum attendance to ensure blocks are available for everyone. As is the case with other studio equipment and supplies, have some spare blocks on hand in case any regular ones need immediate replacement.

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