100% natural cork surface provides excellent grip and support. Sustainable design is also highly durable. A quality multi-use product that can be used under hands, feet, or as a seat for meditation. Firm but comfortable.
Heavier and harder than foam blocks, which isn’t preferable for some.
Set includes two soft-feel yoga blocks and a six-foot strap. Beveled edges. Available in five foam colors and a cork option. Designed to resist scratching and ripping. Standard size. No odor. Moisture-resistant and non-absorbent. Sturdy, not squishy.
Some users find the strap to be too thin. Cork option can be heavy.
Either one or two yoga blocks in a choice of six colors and two sizes. This standard block of high-density EVA foam features beveled edges and non-toxic materials with a non-slip surface, with an alternate three-inch model if you don’t need as much lift. Perfect blend of firmness and grip. Lightweight.
Can scratch or rip easily. May bend with full weight.
Two-block set in a standard size. EVA foam yoga blocks. Available in six colors. Moisture-resistant. Comfortable feel and lightweight. Great value for two blocks.
Some have arrived damaged or with flaws. A few people report an initial chemical smell.
Lightweight and supportive foam blocks have a non-slip surface and beveled edges for easy gripping. Soft, latex-free EVA foam is very durable. Comes in several attractive colors. A great choice for stretching support and added stability.
Lightweight, cushiony material may not be an ideal choice for those who want firm support.
We purchase every product we review with our own funds — we never accept anything from product manufacturers.
Every yoga practitioner has a favorite pose. Some yogis love the back stretch in Downward-facing Dog, while others enjoy the challenge of Half Moon Pose. When you’re practicing a new pose, yoga blocks can help you reach your goals while maintaining proper posture, balance, and form.
While yoga blocks are lightweight, their dense construction is strong enough to support your body weight. Blocks are typically made from foam, cork, or recycled materials – some of which are environmentally friendly for eco-conscious yogis. Yoga blocks share almost identical construction, but there are slight variations in size, texture, and edge shape. These design differences can affect balance and the stackability of the blocks.
Take your practice to the next level by investing in yoga blocks. Our buying guide has everything you need to consider when shopping for these workout tools.
Yoga blocks are used in yoga to guide students into more challenging poses. When used as a seat, they provide additional lift. When used as a platform, they provide reach if you can’t quite make it all the way to the ground. In Pilates, yoga blocks are used for balancing or core-strengthening exercises, such as planking.
If you’ve ever been a physical therapy patient, then you know how creative the exercises can be. Given their simple yet versatile design, yoga blocks are utilized by therapists in countless ways, including in conjunction with other therapeutic devices.
Yoga blocks are used for stacking to help those with dexterity or neurological issues develop grip strength. Patients who have undergone orthopedic surgery need to redevelop flexibility and range of motion. Post-surgical therapy programs often include stretching exercises that use yoga blocks to inch deeper into the stretch.
Yoga blocks are generally 6 x 9 inches, which makes it easy to stack them uniformly. Blocks are either 3 or 4 inches thick. If you have smaller hands or struggle with gripping, 3 inches is an ideal thickness. For those with larger hands or those seeking a more challenging grip, opt for blocks with a 4-inch thickness instead.
There are some yoga blocks with slightly larger dimensions, though these are most often used as therapeutic devices. They range from 10 to 18 inches in length and vary considerably when it comes to height and width.
Yoga blocks can weigh as little as 4 ounces or as much as 2.5 pounds. They don’t have a standard weight, and choosing a weight mostly comes down to preference. If you intend to buy two or more yoga blocks, though, it’s best to buy them in the same weight.
Foam is by far the most common material for yoga blocks. Its smooth finish won’t absorb moisture, so even if your hands sweat your grip won’t slip. Less expensive foam blocks are extremely lightweight and feel somewhat flimsy, whereas high-end styles feel denser and heavier. There are also foam blocks with premium features, including those that are environmentally friendly, low-odor, ethically sourced, or antibacterial.
Cork yoga blocks tend to be heavier than traditional foam styles. Cork is also waterproof, so it won’t absorb sweat or moisture. These blocks feel dense and supportive and are often recommended for taller yoga practitioners. Unlike foam, cork has a slightly more textured finish, which provides additional resistance for a solid grip. In terms of sourcing, most manufacturers of cork blocks are transparent and follow strict international guidelines when it comes to harvesting cork.
Some yoga blocks are made from recycled materials, including recycled foam, cork, and even plastic. These materials are typically sourced internally from the manufacturer’s own factory or come from usable post-industrial waste.
Yoga blocks have different edge shapes. Most yoga blocks have simple rounded edges, whereas other styles have beveled edges or have a significant curve. For some, this detail makes a major difference when it comes to grip as it allows fingers and joints to truly connect to all sides of the block.
As far as fitness equipment goes, yoga blocks are as colorful as you can get. Most manufacturers offer multiple color choices, with some peaking at as many as 40 different shades. There are some blocks that incorporate more than one color, and you can find a handful of yoga blocks with simple patterns.
Yoga mats: Ajna Natural Jute Yoga Mat
Eco-conscious yogis will enjoy pairing their yoga blocks with a quality mat. We like this one from Ajna, which is made from ethically sourced jute and features a non-slip backing. This lightweight yoga mat also comes with its own carry strap.
Yoga straps: Tumaz Adjustable D-ring Buckle Yoga Strap
Stretch deeper with your blocks with the help of a yoga strap. We like this cotton D-ring strap from Tumaz, which is available in six-, eight-, and 10-foot lengths. Its tight knit is smooth and sturdy for a stable stretch every time.
Yoga blocks are affordable pieces of fitness equipment, which is why they’ve quickly become a staple in studios, homes, and gyms. On average, yoga blocks cost between $5 and $35.
In the $5 to $10 range, you’ll find basic yoga blocks for everyday training and practice needs. They don’t have any bells or whistles, but they’ll serve you well until it’s time for an upgrade.
For $10 to $20, you’ll find yoga blocks made from better materials, namely latex-free and antimicrobial foam as well as cork. There are also yoga block sets in this range, which come with two or three blocks.
When you spend between $20 and $35, you’ll find studio-quality yoga blocks, either individually or as a set. There are also deluxe sets that include a yoga mat, strap, or towel.
Q. Is it better to buy yoga blocks separately or save money and buy a deluxe equipment set that includes blocks?
A. If you already love your yoga mat and yoga strap, it’s probably best to choose yoga blocks separately. If you’re a new practitioner in the market for your first set of yoga equipment, a deluxe set is cost-effective. You can then replace pieces individually as you progress with your practice.
Q. My yoga block is dented all over the place. Can I still use it?
A. It might not be pretty, but for the most part it’s still usable. However, if the dents affect how well you can hold the block, it’s best to replace it so your grip isn’t compromised. It’s also time to replace your yoga block if chunks begin to break off as this will throw off the block’s weight and could affect your center of balance.
Q. I own a fitness studio. How many yoga blocks should I purchase?
A. You should have two blocks per student on hand. It’s a good idea to purchase enough blocks to cover a class with maximum attendance to ensure blocks are available for everyone. As is the case with other studio equipment and supplies, have some spare blocks on hand in case any regular ones need immediate replacement.