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Best Roman Chairs

Updated June 2022
Bottom line
Pros
Cons
Best of the Best
CAP Strength Roman Chair
CAP Strength
Roman Chair
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Expert-Recommended
Bottom Line

A high-end steel roman chair that our fitness expert has personally used for years.

Pros

Facilitates a variety of bodyweight exercises as well as kettlebell and dumbbell work. Steel construction is strong and provides a max capacity of 300 pounds. Main pad has a cutout down the middle for improved hip ergonomics. Stellar for improving the strength of your back and core.

Cons

The footplate is not adjustable, which may present difficulties for people over 6 feet tall.

Best Bang for the Buck
Marcy Adjustable Hyperextension Roman Chair
Marcy
Adjustable Hyperextension Bench
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Most Comprehensive
Bottom Line

Isolate glutes and hamstrings with a tried-and-true classic.

Pros

An at-home workout machine that targets backside muscles. Supports up to 300 pounds. Vinyl upholstery is comfortable. Features adjustable ankle pads and assist handles. High remarks for lasting several years.

Cons

Given its industrial design, this product may not be comfortable for all body types.

Hoist Dual Adjustable Ab/Back Hyper Roman Chair
Hoist
Dual Adjustable Ab/Back Hyper Roman Chair
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Multifunctional
Bottom Line

A great addition to your home gym that allows for versatile positions thanks to its unique design.

Pros

Can be completely folded down to create a compact storage solution. The padding is long enough for taller users to feel comfortable using it. Offers multiple positions for back, leg, and ab workouts. Remains stable even during strenuous workouts. The materials used are durable and can hold a fair amount of weight with ease.

Cons

Doesn't allow for positions involving side crunches.

Body-Solid Roman Chair
Body-Solid
Roman Chair
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Durable Design
Bottom Line

Our expert loves this pick thanks to the stainless steel materials that allow for longevity.

Pros

The dual pad design allows for a good amount of comfort during workouts. The base is designed to be wider than the person using it, allowing for great stability. Includes foam rollers that are easy to adjust on the fly. The stainless steel design resists rust and provides a surface that can withstand a good amount of weight.

Cons

Will take up quite a bit of room in a home gym.

Sunny Health & Fitness Hyperextension Roman Chair
Sunny Health & Fitness
Hyperextension Roman Chair
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Best for Everyday Use
Bottom Line

A well-built unit that allows users to target specific areas that other chairs can't.

Pros

The chair features a 45-degree angle that lets users target the lower back and hip muscles with hyperextension-style exercises. Has multiple points of adjustment to dial in the right feel. The feet contain floor levelers for any home gym surface. The padded cushion is comfortable for most users. Features nonslip handles.

Cons

Assembly can be difficult for some users.

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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. About BestReviews  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.About BestReviews 
HOW WE TESTED

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

38
Models
Considered
170
Consumers
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16
Hours
Researched
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