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Best Exercise Balls

Updated December 2018
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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
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How we decided

We purchase every product we review with our own funds — we never accept anything from product manufacturers.

  • 23 Models Considered
  • 6 Hours Researched
  • 1 Experts Interviewed
  • 173 Consumers Consulted
  • Zero products received from manufacturers.

    We purchase every product we review with our own funds — we never accept anything from product manufacturers.

    Why trust BestReviews?
    BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
    BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers.
    BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.

    Exercise balls have many potential uses, and they are available in many different sizes. Some people choose to use an exercise ball for a specific type of workout routine. Others like sitting on the exercise ball at a desk, providing a high level of comfort and core strengthening. Exercise balls work well for helping you strengthen your core muscles. When balancing on an exercise ball, you must subtly shift your weight to compensate for slight movements of the ball. This tones and strengthens core muscles. When rehabilitating an injury, you may want to take advantage of an exercise ball’s flexibility. Certain exercise routines, such as Pilates and some forms of yoga, incorporate exercise balls too. Larger and heavier people will want a large diameter exercise ball of around 75-85 cm. Shorter and lightweight people can use smaller balls with diameters around 45-55 cm.

    The team that worked on this review
    • Melinda
      Melinda
      Web Producer
    • Peter
      Peter
      Writer

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