Best Diets

Updated April 2019
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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We may earn a commission if you purchase a product through our links.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
We may earn a commission if you purchase a product through our links.
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We purchase every product we review with our own funds — we never accept anything from product manufacturers.

39 Models Considered
10 Hours Researched
1 Experts Interviewed
662 Consumers Consulted
Zero products received from manufacturers.

We purchase every product we review with our own funds — we never accept anything from product manufacturers.

Why trust BestReviews?
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
We may earn a commission if you purchase a product through our links.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We may earn a commission if you purchase a product through our links.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
We may earn a commission if you purchase a product through our links.

If you are ready to shed a few pounds and make permanent changes for better health, there are seem to be hundreds of people offering advice. Some of the most popular diets, like the Mediterranean, Keto, or Whole Food eating plans have dozens of titles you can select. When choosing the best diet book for your lifestyle changes, consider if you are looking for a gradual change for overall health or a way to jump-start to your weight loss efforts. Most diet books will offer personal stories from the authors about their own path to good health, and may also include scientific or education information to help you learn about the healthfulness of certain foods. The best will also include recipes to give you ideas on how to get started. Keep in mind, even experienced cooks may have a hard time with some of the more complicated recipes. For good overall diet, doctors suggest a diet that advocates moderation in all foods, rather than extreme eliminations of certain food groups.

The team that worked on this review
  • Enid
    Enid
    Editor
  • Karen
    Karen
    Writer
  • Melinda
    Melinda
    Web Producer

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