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8 ways to handle puppy zoomies

How to deal with puppy zoomies

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Anyone who has ever spent time with a puppy can attest to their seemingly boundless energy. But the typical romping and playing often turn up a notch, resulting in a pup running about at what seems like the speed of light. The technical term for these bursts of energy is frenetic random activity periods but is more commonly known as the zoomies.

Puppies are adorable, but dealing with the zoomies can be frustrating. Just as puppy training is essential to developing good behavior, ways to help your puppy work through periodic bursts of energy are a must. Once you help your puppy handle hyperactivity, you will be able to stay focused on their cuteness and not get distracted by rambunctious releases of pent-up energy. 

Why puppies get the zoomies

The release of pent-up energy is the primary reason behind puppy zoomies. This hyperactivity may occur after puppies have spent several hours without interaction with their humans. Zoomie activity may also take place when puppies need more exercise or are simply expressing extreme joy. 

Bathtime, play with another canine and stress caused by factors like new surroundings and vet visits may also trigger zoomies. Although this zippy behavior is normal for pups, it may rarely indicate a health concern such as stress, pain or an undiagnosed condition. Therefore, if your puppy has zoomies that occur with other symptoms like panting or whimpering, it’s a good idea to see your vet. 

Ways to help ease puppy zoomies 

Indulge in play 

Puppies love attention and get bored quickly. Spending time with your best friend is stimulating, promotes bonding and helps them release energy in a positive way. During this time, play is essential. Classic puppy toys like balls and plush items are perfect for playing fetch. 

Crate train

Not only is crate training the best way to set boundaries and housebreak a new puppy, but a dog crate provides a space of its own that promotes a sense of safety and calm. Crate time will help ease the zoomies when puppies get out of control and need a time-out. 

Challenge a puppy mentally

Toys that stimulate young canine minds help to release energy and calm hyperactive behavior. Investing in a toy that prompts your pooch to find an item, solve a puzzle or dispense a treat will keep them intrigued and less likely to zoom around the house. 

Satisfy the urge to chew 

Puppies also release energy when they chew, as this is a natural urge they need to satisfy. When this need is met, it has a calming effect. Teething toys that are designed for active chewers help in this regard.

Take walks 

Walking your puppy is one of the best ways to expend excess energy. Walk your pet at least once a day, making it a long walk whenever possible. Taking a walk in the morning and another in the evening before bedtime is a good plan for extremely energetic pups. 

Don’t encourage the behavior 

When your puppy zips around, you may be tempted to join in with them. However, this will encourage the zoomies. To counteract it, don’t engage in a chase, and provide a few treats to enforce good behavior. 

Try calming products

If your puppy has extreme zoomies that make you feel overwhelmed, check with your vet to see if a calming supplement is a good option. These products chiefly contain natural ingredients that ease overactive pets and are available without a prescription. Typically, they are suitable for puppies over 12 weeks old. 

Safety when dealing with puppy zoomies

Regardless of how you choose to guide your puppy through the zoomies, following these tips will help ensure that safety comes first. 

  • Never let your puppy play with toys without supervision. 
  • Discard chewed or broken toys that could become a choking hazard.
  • Choose a well-fitting collar or harness and durable leash.
  • Don’t let your puppy run off-leash in parks or near roads. 
  • Keep your puppy away from stairs and other indoor hazards when the zoomies occur. 

Best products for dealing with puppy zoomies

ZippyPaws Skinny Peltz

These three soft toys don’t contain stuffing, so there’s no mess when determined chewers tug and tear the material. They have squeakers, crinkle paper and fun designs that encourage play. 

Sold by Amazon

Midwest Homes for Pets Life Stages Folding Metal Crate

In addition to a durable build, these crates are easy to set up and fold for storage. They are available in several sizes. 

Sold by Amazon 

Nina Ottosson Outward Hound Dog Smart Treat Dispensing Toy

This interactive puzzle toy provides hours of entertainment as pups search for hidden treats. It provides a level-one challenge, so it’s not too difficult for young pooches to tackle. 

Sold by Petsmart and Amazon

KONG Puppy Chew Toy

Did you know that the popular KONG brand makes chew toys just for puppies? Although tough like the adult dog version, the puppy KONG is constructed of a softer rubber that’s ideal for young canines that love to chew. 

Sold by Amazon

PetSafe Easy Walk Dog Harness

This well-made harness doesn’t pull, so it’s great for leash training. It features durable buckles and clips that make it simple to adjust for a perfect fit. 

Sold by Amazon and Petsmart

Wellness Soft Puppy Bites

With wholesome ingredients and tasty flavors puppies love, these treats encourage puppies during training and are good for them too. Dogs of all ages enjoy the soft consistency. 

Sold by Petsmart and Amazon

NaturVet Quiet Moments Calming Aid

Quiet Moments soft chews are made with ingredients like chamomile and L-tryptophan that ease canine anxiety. They are made in the USA without dairy or wheat and can be given to puppies 12 months and older. 

Sold by Amazon

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Jennifer Manfrin writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.

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