Updated November 2021
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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.Read more 
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Best of the Best
YOGABODY Yoga Trapeze
Yoga Trapeze
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Best for Experts
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YOGABODY holds the brand name for the Yoga Trapeze, and it shows.


High-quality materials. Many users report considerable relief for much cheaper than traction or chiropractic care. The same equipment that’s available in YOGABODY studios. Helps with back decompression and realignment. Swing/sling inversion tool.


Doesn't come with hooks or assembly instructions. DVD in some packages doesn’t work.

Best Bang for the Buck
UpCircleSeven Aerial Yoga Swing Set
Aerial Yoga Swing Set
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Simple Yet Solid
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This studio-quality aerial yoga swing kit is versatile and durable.


Padded handles. Parachute material. Really good swing seat size on this model. Comes in 7 different vibrant colors with a load capacity of 550 lb.


Mounting equipment not included. Many users disappointed that it comes with no instructions.

F. Life Aerial Yoga Hammock
F. Life
Aerial Yoga Hammock
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Most Versatile
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Available in a whopping 22 colors, this versatile and strong yoga hammock/swing is a complete kit for aerial work.


Stretchy nylon fabric moves with you instead of fighting you. Features easy height adjustment. Soft but sturdy material. High weight capacity. Comes with travel bag and 2 locking carabiner clips.


Some feel the fabric is too thin or too stretchy. Some orders were shipped in the wrong color.

Yoga4You Aerial Yoga Swing Set
Aerial Yoga Swing Set
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Bottom Line

This is a fully packed aerial yoga kit, with a silk-like nylon fabric designed to hold you without cutting into your skin.


Foam-padded handles. Comes with fixators and carabiner clips. Can hold up to 600 pounds. Double middle layer of fabric.


Some reports of fraying of the material shortly after purchase.

Yogatail Aerial Yoga Swing
Aerial Yoga Swing
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Most Comprehensive
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This complete aerial yoga kit has everything from the basic swing to handled straps and a carry bag.


Complete aerial yoga kit. Holds up to 600 pounds. Kit includes daisy-chain extension straps, instruction guide, carrying case, and you get a free ebook emailed to you with purchase. Quick, easy install.


Material not as smooth silk/silky nylon. Some handles seem to break easily.


We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

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Buying guide for best yoga aerial equipment

Yoga helps people feel grounded and centered, which inspires some practitioners to take their practice to the next level. That’s where yoga aerial equipment enters the picture. These mounted systems of fabric and straps deliver a weightless experience so you can stretch, relax, and explore new poses. They’re affordable and easy to install, so you can enjoy aerial yoga, inversion therapy, or relaxation in the comfort of your own home.

Yoga aerial equipment is versatile enough for all levels and types of training. For traditional aerial yoga, also called trapeze yoga, you’re able to try new techniques with traditional poses and experiment with new ones. The straps and main sling, called the hammock, are fully adjustable to accommodate your ability and comfort level. You can also use yoga aerial equipment for inversion therapy if you experience pain or discomfort from stress or chronic conditions. It’s also ideal for simply relaxing — unwind and enjoy the weightless feeling of lying in a cocoon hammock.

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Focus on exercises that target areas of your body that hold onto the most stress and tension. That could mean opening your back, chest, glutes, or hips at different angles to de-stress and center yourself.

Key considerations

Why use yoga aerial equipment?

Aerial yoga: Also called trapeze yoga, aerial yoga is a completely different experience than floor practice. It incorporates inversions and extensions into the flow in a fun, intense workout. You’ll be able to get in touch with yourself to explore poses, balance, and focus in a whole new way.

Inversion therapy: Inversion therapy is easily identifiable by its upside-down poses, which aim to place the heart higher than the head. Some of its reported benefits include improved circulation and cardiovascular function. It’s also believed to be beneficial to those who suffer from osteoarthritis, depression, insomnia, and chronic pain. Prior to beginning inversion therapy, it’s recommended that you consult with your doctor to make sure it’s a safe option for you.

Relaxation: Pure and simple, some people enjoy the relaxation aspect of using yoga aerial equipment. The hammock, also called the main sling, offers the ability to cocoon yourself for a nap or mediation. The airy, effortless suspension delivers a calming, de-stressing experience.


Yoga aerial equipment comprises a few main parts. It helps to learn and recognize them so you can get comfortable using each one effectively.

Hammock: The hammock, or main sling, is the wide banana-shaped material inside which you can stretch out. It’s also used as a central location in certain poses.

Extension straps: These have a series of loops through which you can adjust the height of the hanging straps. The straps are equipped with handles that provide a soft grip for your hands and some traction for your feet.

Hardware: This includes the mounts and carabiners and is the most important element for safety reasons. The mounts should be properly secured and regularly checked to make sure they aren’t loose or unstable. Carabiners secure the main sling and hanging straps to the extension straps. They should be completely closed before beginning an aerial yoga session. If you want even more secure carabiners, you can invest in some that have a twisting lock mechanism that keeps them from accidentally opening.


Location: You have quite a few options in terms of where you install your yoga aerial equipment. A ceiling, beam, doorframe, and even tree can be utilized. In fact, you could purchase multiple mounting sets to install indoors and outdoors so you can use your yoga aerial equipment anywhere.

Setup: Yoga aerial equipment comes with instructions that are written so the average person can mount and hang it. Depending on where you intend to mount it, though, it could require some drilling and measuring. If you’re unsure whether you can successfully — and more importantly, securely — install it on your own, ask a carpenter to set it up for you.

Weight capacity

The combined strength of the material and straps can support the weight of the average adult. The weight capacity of the equipment can range from 200 to 2,000 pounds. With a range that big, it’s essential that you check before buying. If you’re concerned about the weight limit of your yoga aerial equipment, defer to the maker regarding the recommended maximum load.

Yoga aerial equipment features


Depending on the makers, you can find yoga aerial equipment in up to a dozen colors. For the most part, the material and straps tend to be monochromatic, though there are some dynamic color combinations available in high-end sets. Patterns and designs are also available, however these are harder to find and more expensive.


The main sling and straps are made of nylon or silk blends. These blends have a degree of elasticity to provide the maximum stretch and feeling of weightlessness. The extension straps are made of tightly woven nylon webbing with high tensile strength to support the weight of an average adult.


Some yoga aerial equipment comes with supplemental instructional materials, such as tutorials, pose cards, or access to online communities. For sets that include these materials, expect rudimentary lessons that teach you the basics of aerial yoga, inversion therapy, and cocooning. They don’t replace the hands-on instruction of an aerial yoga instructor, so it’s strongly recommended that you attend at least one beginning class to get a real feel for this style of yoga practice.

Yoga aerial equipment prices

Yoga aerial equipment sets cost between $50 and $150.

Inexpensive: At the low end of the range, between $50 and $75, you’ll find sets made of mostly parachute fabric or nylon tricot that come with extension straps.

Mid-range: Sets that cost between $75 and $110 have quality construction, including well-made handles and tight stitching.

Expensive: High-end sets, priced between $110 and $150, are studio- and performance-quality equipment. They’re made of unique silk or nylon blends and often come with a full hardware and installation kit.


  • Make sure the room has ample space. Set up your yoga aerial equipment in a room that is at least ten feet tall with plenty of space away from furniture and walls.
  • Utilize voice command devices. There’s no need to interrupt your aerial yoga session to change the channel or song. Take advantage of voice command technology on your phone or smart devices to effortlessly switch programming.
  • Take a class. Invest the time and money in a drop-in aerial yoga class to receive firsthand experience that you can replicate at home. In addition to learning poses and flow, you’ll also pick up tips for safe practice.
  • Supervise any children using the equipment. If you’re letting children use the yoga aerial equipment, supervise them the entire time to reduce the likelihood of injury and improper use.
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Take a beginner aerial yoga class to learn the basics for home practice. It’s also a great opportunity to ask an instructor for some helpful tips and recommendations to perfect your poses.


Q. How do I wash my yoga aerial equipment?

A. It depends on the fabric, though hand-washing and air-drying are the safest methods for all the material blends. Because the material is so long, you could temporarily mount it outside to dry. Be sure there’s enough room between the line and the ground and the line won’t be weighed down by the material. 

Q. Do I have to bring my own yoga aerial equipment to a studio for class?

A. Generally speaking, no. If a yoga studio offers aerial yoga, their space is outfitted with the proper mounts and equipment that are already set up prior to class. If you feel more comfortable using your own equipment, however, speak to the studio owner. They could allow you to use your own, though if they’re concerned about liability, they may require you to only use their studio-approved equipment.

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