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Best Inhalable Sleep Aids

Updated December 2021
Bottom line
Pros
Cons
Best of the Best
Pranarom Sleep Aid Rest Well Formula
Pranarom
Sleep Aid Rest Well Formula
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Customer Favorite
Bottom Line

This inhalable sleep aid offers a natural, nice-smelling way to promote relaxation and sleep.

Pros

Users rave about the pleasant scent of this natural sleep aid that's formulated with organic essential oils. Doesn't contain synthetic additives and isn't tested on animals. Can be inhaled from a few drops on the hands or used in a diffuser.

Cons

This product is pricey, especially considering the small size of the bottle.

Best Bang for the Buck
Little Moon Essentials Sleep Comes Easy Sleep Inspiring Mist
Little Moon Essentials
Sleep Comes Easy Sleep Inspiring Mist
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Simple Yet Solid
Bottom Line

This inexpensive sleep aid that's natural and easy to use. It's not the strongest smelling option, but the relaxing effect makes it a good value.

Pros

Nicely scented sleep spray that can be spritzed on pillows and linens before bedtime. Made of all-natural essential oils that soothe as you sleep. Product is also cruelty-free and comes at a low price.

Cons

While the scent is quite appealing, we wish that it lingered longer.

Calm Sleep Mist Pillow Spray
Calm
Sleep Mist Pillow Spray
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Easy to Use
Bottom Line

Spray this sleep aid on your pillow to inhale calming essential oils to help you sleep.

Pros

Contains soothing oils like lavender and chamomile. Simple to use. Just spray on your pillow and breathe in the fragrance to settle you down for sleep.

Cons

Several reports of leaking or broken bottles upon delivery. Some customers didn't like the scent.

Natural Riches Aromatherapy Good Night Sleep Blend
Natural Riches
Aromatherapy Good Night Sleep Blend
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Calming Effect
Bottom Line

When used with your diffuser, this mix of essential oils is intended for you to inhale while you sleep to help stay asleep all night long.

Pros

Helps with relaxation and better sleep. Includes copaiba balsam and marjoram in addition to the chamomile, lavender, and clary sage found in other similar products. Can also be used as a linen spray.

Cons

Scent may be too strong for some customers.

Asutra Your Sleep Routine On the Go Travel Set
Asutra
Your Sleep Routine On the Go Travel Set
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Best for Travel
Bottom Line

This comprehensive sleep set that tackles pain, stress, and more with four products in small, travel-friendly sizes.

Pros

Multi-product set that includes a sleep spray, relaxing bath salts, pain spray, and melatonin lotion. Compact and portable. Scents are delightful, and products are cruelty-free. No harsh chemicals.

Cons

A few users said they would prefer if they were stronger.

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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. About BestReviews  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.About BestReviews 
HOW WE TESTED

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

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132
Consumers
Consulted
10
Hours
Researched
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Inhalable sleep aids allow you to get a little help sleeping through the night without having to take a pill. These aids generally take a natural approach to sleep-help. They allow you to breathe in mini vapors of essential oils delivered either directly through some sort of inhaler device or indirectly as a sort of linen spray on your pillow. The vapor sticks look and act like other vaping devices. However, they are not e-cigarettes and do not contain any nicotine. When looking at these sleep aids, you will find a variety of scents promoted. The most popular is a lavender-chamomile mix of some kind with a melatonin delivering agent. The scents are designed to calm and relax you. The melatonin helps you sleep. If you are sick you may consider an inhalable sleep aid that delivers sea salt air. The Himalayan Sea Salt inhaler will allow you to sleep better by helping clear your respiratory airways and boosting your immune system. A nasal inhaling device may help your sleep by physically keeping your nasal airways open, stopping a sleeper’s tendency to snore, and delivering a purified filtered air to help you sleep.