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Best Foot Roller Massagers

Updated April 2023
Bottom line
Pros
Cons
Best of the Best
TheraFlow Dual Foot Massager Roller
TheraFlow
Dual Foot Massager Roller
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Most Coverage
Bottom Line

An expertly constructed and lightweight massager that helps to quickly reduce or eliminate foot pain.

Pros

Designed for use both indoors and outdoors. Weighs approximately 1.6 pounds. Helps alleviate pain associated with plantar fasciitis and other foot problems. Theaceae wood construction guarantees the massager is strong and sturdy.

Cons

Sometimes emits a pungent odor. Rollers tend to jam and won't roll freely at all times.

Best Bang for the Buck
Natural Chemistree Foot Massager Roller
Natural Chemistree
Foot Massager Roller
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Feels Amazing
Bottom Line

A massager that may make you feel like you are receiving a professional foot massage any time you use it.

Pros

Offers multiple intensity levels. Easy to carry with you in a bag or briefcase. Can be used on the feet, legs, arms, and other body parts. Delivers results similar to those associated with a deep-tissue massage. Ergonomically designed to match the contours of the feet.

Cons

Constructed from plastic. Very rigid in comparison to other massagers.

Gaiam Restore Foot Massage Roller
Gaiam
Restore Foot Massage Roller
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Amazon Go

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Most Versatile
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A versatile massager that helps stimulate blood flow in the feet.

Pros

Delivers a kneading effect that is sure to alleviate tension in the feet. Can be placed in a freezer or run under warm water to provide cold or warm therapy. Sold in multiple size options for added convenience. More affordable than many comparable options.

Cons

Can be very squishy. Provides limited grip on carpet. May be difficult to roll.

Trigger Point Performance Foot Massager Roller
Trigger Point Performance
Foot Massager Roller
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Soothing Texture
Bottom Line

A compact and dense foot roller massager that you can bring to the office, gym, and other locations.

Pros

Textured foam surface helps improve blood circulation in the feet. Offered in multiple density options. Weighs only 8 ounces. Has been shown to help improve flexibility and address minor issues in the feet.

Cons

Massager's surface may be too hard and rigid for some users. The knobs are too far apart.

GoFit Rolling Foot Massager
GoFit
Rolling Foot Massager
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Simple Yet Solid
Bottom Line

Massage your feet and hands with this deep-tissue roller that comfortably and powerfully targets your deepest muscles.

Pros

The ergonomic design gives it a natural feel that won't cause more discomfort. Its soft grip is easy on sensitive hands and feet. The small design easily and effectively targets exactly where you need it. It's great for plantar fasciitis and other common foot issues. It's easy to take with you, as well.

Cons

Some seek something stronger and more custom to their needs.

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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. About BestReviews  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.About BestReviews 
HOW WE TESTED

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Foot rollers are designed to activate acupuncture points along the bottom of the feet to relieve soreness and tension. Simply sit in a comfortable seat and move your feet — one at a time, or together — back and forth on top of the foot roller. Rollers are made out of wood, foam, plastic, or rubber. Some are able to be heated or cooled, and certain models come with a battery-powered vibrating function for extra massaging effect. They are usually used at home but are small enough to be transported on trips or brought to the gym for post-workout relief. Regular foot massages are said to improve overall circulation, as well. Prices range from $9 to $24.  

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