Magnesium is a mineral that is stored deep in the bones. Many healthy people make enough magnesium for the over 300 functions it performs in the body, but some struggle, due…
Suzannah Kolbeck (she/her) has wide-ranging interests and experiences in many areas. To inform her work for BestReviews, she draws on her various areas of expertise — building a tiny house, starting her own non-profit private school, teaching yoga, training horses, and developing recipes for a gluten-free baking blog for the past decade. She’s been a writer since she could hold a pen and continues to perform deep dives into a wealth of topics, from beekeeping to CBD and medicinal cannabis.