Laura Duerr

Eating healthy doesn't have to mean giving up on your favorite flavors. Nutrient-dense foods contain tons of vitamins, minerals, fiber and other nutrients, which are…

Whether you're trying to recover from holiday overindulgence or committing to a long-term lifestyle change, Dry January is an increasingly popular way to cut out alcohol.…

The flannel shirt's versatility is a perfect match for go-anywhere leggings. Flannel shirts are the perfect casual transition piece for cold weather. Thanks to the growing…

It can be hard to find products that are safe, trustworthy and responsible. Whether your goal for the new year is to switch to organic, minimize irritating chemicals in your…