Andrew Hard

…

Martial artists compete under the bright lights just a few times a year, but every other day, they’re in the gym — working. The training room is where skills are truly…

The human body is capable of generating an incredible amount of force if utilized properly, and there are few better examples than a martial arts kick. A kick might seem like…

When we look at professional fighters, we often focus solely on the competition. We picture one night under the bright lights in which glory, money, and pride are all on the…