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Best Wedge Pillows

Updated June 2018
Why trust BestReviews?
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
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How we decided

We purchase every product we review with our own funds — we never accept anything from product manufacturers.

  • 22 Models Considered
  • 68 Hours Researched
  • 1 Experts Interviewed
  • 78 Consumers Consulted
  • Zero products received from manufacturers.

    We purchase every product we review with our own funds — we never accept anything from product manufacturers.

    Why trust BestReviews?
    BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.
    BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers.
    BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.

    Shopping guide for best wedge pillows

    Last Updated June 2018

    When you’re trying to get a good night’s sleep, the right pillow can make all the difference. For example, if you suffer from health issues like acid reflux that keep you awake at night, a wedge pillow can bring relief – and help you catch more zzzs – by altering your sleeping posture.

    The unique shape of a wedge pillow slightly elevates your head, neck, and upper torso. The elevation can address a variety of health concerns, but if you’re not familiar with wedge pillows, choosing the right one can be a challenge. Many styles exist, and it’s helpful to know what material, size, and other features would meet your particular needs.

    At BestReviews, we aim to help make your shopping experience a success. We consult with industry experts, test products, and interview owners to get the lowdown on the various items we’re investigating. We then share the fruits of our labor with our readers.

    Ready to buy a wedge pillow? Check out the matrix at the top of this page for information about our favorites. For general information about wedge pillows, continue reading this shopping guide.

    A wedge pillow can help individuals with sleep apnea by preventing the upper airway from collapsing during sleep. A wedge pillow also works extremely well for elevating the knee after knee-replacement surgery. Suffering from vertigo? A wedge pillow can help relieve symptoms by elevating your head so fluid doesn’t collect in your inner ear.

    The benefits of using a wedge pillow

    A wedge pillow is exactly what it sounds like: a wedge-shaped pillow with a gently tapered incline. The slope elevates the upper portion of the body, providing additional support for your head and neck while you’re sleeping. Here are some of the benefits of sleeping with a wedge pillow.

    • Avoid stiffness: The incline of a wedge pillow can minimize your chance of waking with a stiff neck and/or sore shoulders and back.

    • Quell heartburn: By elevating your torso slightly, a wedge pillow can help relieve the symptoms of acid reflux and heartburn.

    • Reduce congestion: A wedge pillow can help reduce sinus congestion upon waking in the morning.

    • Improve circulation: A wedge pillow can be used to prop up the middle of your legs at night, improving circulation and reducing varicose veins. A wedge pillow under the legs can also help relieve the symptoms of restless leg syndrome.

    • Healing: If you’re suffering from a sprained knee, ankle, or broken ankle, you can use a wedge pillow to elevate it.

    • Comfort: If you like to sit up to read or watch TV in bed, placing a wedge pillow behind your back can help keep your spine aligned for greater comfort.

    EXPERT TIP

    Do you like to use your laptop or tablet in bed? Place a wedge pillow in your lap to keep the device at a comfortable angle so your wrists stay relaxed.


    Staff  | BestReviews

    Important wedge pillow features

    Material

    Wedge pillows are typically made of polyurethane foam or memory foam.

    • Traditional polyurethane foam wedge pillows provide firmer support. They’re ideal for individuals who sleep on their back.

    • Memory foam wedge pillows easily conform to body shape. They work well for individuals who sleep on their side.

    Some wedge pillows contain a polyester fill that makes them feel soft, much like a traditional pillow. They’re not as good for addressing health issues like acid reflux and sleep apnea as foam wedge pillows are, but you can easily fold them to help ease back pain.

    Pregnant women often find a wedge pillow with polyester fill helpful in relieving strain on the back and abdomen while they sleep.

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    BestReviews

    Wedge pillow size

    Wedge pillows are available in a variety of sizes. Some correspond to bed size; you can find them in twin, queen, and king sizes. Others are simply designated as small, medium, large, or extra-large. Check to make sure the dimensions of the pillow you want to purchase would fit your bed.

    Removable cover

    Because of their unusual shape, you can’t use a regular pillowcase on a wedge pillow. Like any pillow, however, a wedge pillow can easily get dirty. Choose one that comes with a removable cover so you can wash it and keep it sanitary.

    A removable wedge pillow cover made of microfiber can help keep you comfortable in warm weather. Microfiber is extremely breathable, soft, and easy to clean.

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    BestReviews

    Wedge pillow height

    Wedge pillow height is an important dimension to consider, especially if you want to use the pillow for a medical condition like acid reflux.

    • Low wedge pillows

    The lowest wedge pillows are typically six to eight inches in height. This height works well for aiding acid reflux, sleep apnea, and other health issues.

    • Mid-height pillows

    The mid-range height for wedge pillows is 10 to 12 inches. This height isn’t the best option for treating medical issues, but it’s a good choice if you want a higher sleeping position to help prevent sore muscles, aches, and pains in the morning.

    • Tall wedge pillows

    The tallest wedge pillows stand about 15 inches high. These pillows are generally not considered effective for treating acid reflux or other medical conditions. We recommend this type of pillow if you want to prop yourself up in bed to read or watch television.

    FOR YOUR SAFETY

    If you experience circulation problems in your legs, consider elevating them with a wedge pillow to keep the blood flowing properly.

    Wedge pillow prices

    Wedge pillows vary in price based on material and size. Most cost in the $25 to $100 range.

    • Inexpensive

    For a small wedge pillow made of foam or a small to medium pillow that contains polyester fill, you’ll usually pay between $25 and $40.

    • Mid-range

    For a medium-size wedge pillow made of foam or a medium to large wedge pillow containing polyester fill, you’ll usually pay between $40 and $70.

    • Expensive

    For a large wedge pillow made of foam, you’ll usually pay between $70 and $100.

    DID YOU KNOW?

    Wedge pillows can be pricey, so if you can get one with a warranty, you’ll be protecting your investment. Most wedge pillow warranties last only a year, but some brands offer up to two years of warranty protection.

    Tips

    • Talk to your doctor before you buy a wedge pillow. This is especially important if you plan to use it to ease the symptoms of a medical condition like sleep apnea or acid reflux. Your doctor can recommend the best pillow size for your particular medical issue.

    • Experiment with your pillow configuration. We recommend removing all traditional pillows from your bed and testing out the wedge pillow alone. In some cases, the wedge pillow may be all you need.

    • Press the tall end of your wedge pillow up against the headboard or wall. This will help prevent it from shifting through the night.

    • Want to use your wedge pillow as a prop while reading or watching TV? Set it against the headboard or wall with the flat, wide end against the mattress.

    Tired of your partner or spouse keeping you up at night with their snoring? By elevating the head and chest, a wedge pillow can help reduce snoring. Individuals with chronic sinus congestion often find that a wedge pillow helps promote mucus drainage at night.

    FAQ

    Q. Is there an adjustment period when you switch to a wedge pillow?

    A. For most people who are used to sleeping on traditional flat pillows, a wedge pillow can take some getting used to because it changes your sleeping position. However, it usually doesn’t take more than one or two nights to become comfortable with a wedge pillow. If you’re nervous about making the switch, you might want to start using the wedge for naps until you’re used to the new shape.

    Q. Can you travel with a wedge pillow?

    A. Even if you don’t have any significant health conditions, hotel pillows often don’t provide enough support to be very comfortable. That’s why it’s a good idea to bring your wedge pillow with you on the road. Large wedge pillows are usually difficult to pack, however, so you may want to invest in a small wedge pillow to use as your travel pillow. It’s also a good idea to have a plastic travel bag for the pillow to protect it from dirt and stains.

    Q. What should a person with allergies look for in a wedge pillow?

    A. Many wedge pillows are made of hypoallergenic foam, which works best for people with allergies. It’s also a good idea to make sure the pillow doesn’t contain phthalates or formaldehyde, which can trigger reactions in individuals with allergies or sensitive skin.

    The team that worked on this review
    • Devangana
      Devangana
      Web Producer
    • Eliza
      Eliza
      Production Manager
    • Jennifer
      Jennifer
      Writer
    • Jennifer
      Jennifer
      Writer
    • Melissa
      Melissa
      Senior Editor