Has a 100% cotton cover. Contains millions of microfibers and a "pillow-in-pillow" design. Hypoallergenic. Two-inch gusset allows for proper neck alignment. Many reports of reduced neck and back pain with regular use. Boosts airflow around the head for cooler, more comfortable sleeping.
Some wish these pillows were a little firmer and more supportive.
This Sleepgram pillow is made of microfiber and is customizable based on your needs. It’s great for those who have allergies because it's machine washable and hypoallergenic. Buyers love it for the comfort level, and it comes with inserts you can use depending on whether you prefer a firm or soft pillow.
Some buyers find this pillow gets uncomfortably hot, and some felt it was generally uncomfortable.
This pillow is made with memory foam. It stays plush so you can sit up with it or sleep without worrying about putting your neck in awkward positions. It’s a middle-of-the-road size that works for nearly everyone and doesn't need a second pillow for comfort. If you have neck pain, this pillow is a cheaper solution than upgrading your mattress. Includes a cover that can be washed.
A bit expensive. Due to its plush firmness, it suits back and side sleepers best as stomach sleepers report discomfort.
Gel fibers provide support for any sleeping position. No-shift construction keeps the gel in place. Features a design to help keep you cool. Great for those with allergy and asthma, as it resists mites, mold, and mildew.
Pillows tend to flatten over time, so they may require more frequent replacement.
This product has consistently good reviews from multiple sources. The price is reasonable, and it’s designed not to overheat as you sleep. It features Tuft & Needle adaptive foam and a 3-year warranty to make sure you’re satisfied with the purchase.
Some buyers report that this pillow is a bit on the firm side.
Did you know that a pillow is one of the most important sleeping accessories you own? The right pillow not only supports your head and neck, but it helps maintain proper alignment of your spine while you sleep. Knowing that, it's easy to see why just any pillow isn't good enough. For a healthy sleep, you need the best.
You need a pillow that is properly sized for your bed and your preferred sleeping position — side sleepers, for instance, need firmer pillows than others. If you have allergies, you do not want a pillow filled with material that causes a reaction. An antimicrobial pillow can reduce unpleasantries like bacteria, making it a desirable option.
For more information on materials, cost, tips on when to replace your pillow, and a look at pillows that are designed for specific sleeping conditions, keep reading. If you're all set to purchase, consider one of the highly recommended options that we've listed.
Pillows don't last forever, but quality pillows can last a decent amount of time. That said, it's important to know when it's time to replace a pillow.
People lose an average of one pint of sweat per night. Some of that sweat inevitably seeps into your pillow. A discolored pillow is an indicator that it's probably harboring a fair amount of bacteria. If your pillow is discolored, it's time to get a new one.
If your pillow has flattened and won’t plump back up, or if you can feel lumps in the filling, throw it out and get a new one.
Waking up with back or neck pain can be a sign that your spine isn't properly aligned while you sleep. Your pillow is a likely culprit. If you wake up with back or neck pain, it’s time to get a new pillow.
If you wake up with a wheeze or nasal congestion, it's time to get a new pillow. Barring any other health issues, these signs point to a possible allergic reaction to the dust mites living in your pillow.
Now that you know when to get a new pillow, you might be wondering why it's so important to choose the right one.
The pillow you use affects your spinal alignment when you’re snoozing. Consider the fact that most people spend roughly one-third of their lives asleep. It follows, then, that your nighttime posture affects your wellbeing during the day.
Choosing the correct pillow will help keep your spine in proper alignment when you sleep. The result: more hours of uninterrupted rest and fewer, if any, back and neck aches in the morning. (This is assuming that you don’t have any other issues, of course.)
Pillows come with a variety of fillings. Here, we review some of the most common fillings so you can decide which is best for you:
The majority of pillows are sold in one of three sizes: standard (20 by 26 inches), queen (20 by 30 inches), and king (20 by 36 inches). The right size for you depends on the size of your bed.
Some pillows are sold in non-standard sizes. Finding pillowcases for these products could prove to be more difficult.
Some people think that pillow firmness should be all about personal preference. But really, the degree of firmness that’s best for you depends on how you sleep. Take these guidelines into account when choosing between a soft, medium, or firm pillow:
If you want your pillow’s outer covering to be soft and luxurious, look for a product with a high thread count. The Serta Perfect Sleeper has a decent 300 thread count that yields good quality without breaking the bank.
That said, most people focus more on the thread count of their pillowcase than the thread count of the pillow inside it. It may be more practical to spend your money on bedding with a high thread count than pillows with a high thread count.
There's no right or wrong price to pay for a pillow. You’ll find a product out there for every budget.
Some of the most expensive memory foam or down pillows can cost in excess of $60 for just one pillow. On the other end of the spectrum, you can find packs of two pillows for less than $10.
If you’re looking for a middle-of-the-road solution, $30 will get you a very respectable two-pack of pillows that should keep you comfortable and your spine well-aligned.
These are some of the most frequently asked questions in the world of pillows:
Q. What is the best pillow filling?
A. There isn't a single best pillow filling; what works for you depends on your needs and preferences. If you're not sure what your preferred filling is, it can take some trial and error to get it right. If in doubt, hollowfiber pillows are generally comfortable, affordable all-rounders. However, they won't necessarily be right for everyone.
Q. How often should you replace your pillow?
A. There's no hard and fast answer to this question. If your pillows are stained or lumpy, or you wake up with a sore back or neck, it's probably time to get some new pillows. Even if you don’t note these problems, it’s smart to replace hollowfiber pillows every six months to a year. High-quality memory foam pillows should be replaced every three to four years.
Q. Should you get an antimicrobial pillow?
A. While they’re not essential, antimicrobial pillows reduce the amount of bacteria and other nasties that build up in your pillow. If you have a compromised immune system or are particularly concerned about bacteria, an antimicrobial pillow affords you some peace of mind.
Q. Are there any specialist pillows to help with specific issues?
A. Yes. If you suffer a particular issue or condition, certain pillows could be more suitable for you. For instance, if you suffer from sleep apnea or acid reflux, you can get a wedge pillow to help you maintain a near-upright position during sleep. If you experience severe neck pain, you may wish to consider an orthopedic pillow for neck support.