Updated March 2022
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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.Read more 
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A speed sled can be pushed or pulled, and as such, can be used in conjunction with a variety of workouts. It is usually constructed from steel and comes equipped with handles of varying heights. Speed sleds come in different sizes. Sleds can often be used with Olympic-sized weight plates, and some feature a large weight post that can handle up to 500 lbs. of weights. They may include a harness attachment. Sleds may include runners with skid pads that are easy to replace. Additionally, sleds typically feature a simple design, and you should have no trouble taking a sled's frame apart if necessary.

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