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A blocking dummy pad can help football players perfect their blocking skills on both offense and defense. It may also be used to help basketball players improve their layup skills. A pad often includes 2 or more reinforced handles to ensure a partner can hold the pad securely at all times. Most pads are constructed from high-density foam, and as such, can be used season after season. Additionally, some pads are sold with a composite leather cover that won't rip or tear easily. Pads come in a variety of shapes and sizes. A pad can be used by athletes of all ages and skill levels.