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Heavy-duty construction. Three lid options: carabiner straw, flip, and stainless steel. Available in several beautiful powder-coated designs. Keeps liquids cold for up to 24 hours and hot for up to 12.
Heavier than other models, especially when filled with liquid.
It’s triple-layered with insulation to keep water cold for up to twice as long as previous versions. The cap and valve can be separated for easy cleaning. It comes in 20- or 24-ounce sizes and in 12 designs.
Some had issues with leaks around the cap. Others found its insulation couldn’t last through high temperatures.
Insulated with a triple-wall design that's constructed of stainless steel. Maintains cold beverages for as long as 36 hours and hot beverages for 13 hours. Flip-top lid has a built-in straw. Comes in a choice of numerous fun colors and four sizes.
The bottle may dent if it's dropped. A few users report leaking lids.
Three lid options, carrying pouch, two straws, and straw-cleaning brush. Vacuum-insulated to keep liquid cold for up to 48 hours and hot for up to 24. Puncture-resistant and durable.
Carrying sleeve can be difficult to remove.
There’s no BPA plastic anywhere, and the straw carries more to you per sip than most others. It has a lifetime guarantee covering manufacturing defects. It comes in 20-, 25- and 32-ounce sizes and in 14 designs.
The large 32-ounce size is too big for most cup holders. It’s also on the heavy side, even when empty.
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Whether you’re a dedicated cyclist or frequent gym-goer, hydration is incredibly important for your performance. A large percentage of our water intake comes from our diet. Foods like fruits and vegetables are, after all, mostly made up of H2O. Many people, unfortunately, have poor diets, which limits their water intake from food. People also often forget to hydrate regularly throughout the day. Throw in a sweaty workout on top of chronic dehydration, and you’ll experience a decrease in stamina and, in severe cases, serious symptoms.
Our bodies are mainly made up of water, so it’s essential that we replace the fluids we lose through sweat by drinking enough liquids. If you’re participating in intense physical activity, it’s also vital that you replace lost electrolytes. The easiest way to remember to drink is to have a water bottle on hand with fluids at the ready. Fill your sports water bottle up with water, a sports drink, or a protein shake, depending on your needs. Carry your water bottle with you whenever you’re out and about. You never know when you’ll start to get thirsty and need a sip.
Read our buying guide on sports water bottles to learn more and to find the best water bottle for you.
Stainless steel: You may find sports water bottles made of aluminum, but stainless steel is a far more common material. Metal bottles are very durable and typically dishwasher safe. They’re a bit heavier than plastic options, and while they won’t break if dropped, they may dent or become nicked.
Plastic: The majority of sports water bottles nowadays are made with BPA-free plastic. Plastic bottles are available in a wide array of styles, shapes, and colors. They’re also inexpensive and often dishwasher safe. Bottles made of plastic are lightweight and freezer-friendly, too. However, plastic loses points for its non-eco-friendliness and lack of durability compared to other bottle materials.
Glass: Glass is the best water bottle material for those concerned about the aftertaste. While metal and plastic can sometimes impart an unpleasant flavor, water housed in glass bottles does not have an aftertaste. Glass bottles, however, are pricey, heavy, and fragile. They’re a poor choice for outdoor activities. You may drop the bottle by accident, and carrying a heavy glass bottle on your run or hike isn’t ideal.
A sports water bottle can be used for any number of activities, including the following.
Sports water bottle sizing varies between 500mL and 1L, though there exist small bottles under 500mL specifically designed for running. When deciding on water bottle capacity, think about the duration of your activity. Are you heading out for a multi-hour hike? A larger bottle may be necessary. If there are fill-up locations along the way, however, opt for a smaller bottle to avoid lugging around extra weight. Are you cycling in hot weather? The more you sweat, the greater your hydration needs.
There are a few different bottle-opening options, but the final choice depends on your preference.
Foam insulation keeps drinks cool. The drawback to insulated bottles is that they’re not typically dishwasher safe.
If you frequently head out after dark to work out, a bottle with reflective components will help you be seen in low-light conditions.
Some bottles are outfitted with attached pouches or pockets — usually, these are bottles with hand straps — that provide additional storage. Use the pocket to stuff your keys, money, or sports gels.
Water bottles equipped with hand straps are designed for one-arm hydration. Drink on the go with one hand. Your hand won’t cramp or stiffen since there’s no need to hold on tightly to your bottle. The strap does all the work!
If you’re packing your bottle in a bag, check that the design is labeled as leak-proof to avoid a messy surprise in your gym bag or backpack.
Rigid bottles are best for storing in your bag or backpack or keeping on hand at the gym. Collapsible and soft flask bottles are best for those who prefer to hand-carry their hydration. Collapsible bottles are easy to store and lightweight, making them ideal for traveling and fastpacking. The softer material, however, is not as durable as harder materials and is a bit awkward to hold.
Choose a bottle with measuring markers if you plan to mix protein powders or electrolytes with water or other liquid.
If you need to mix up your post-workout protein shake or smoothie, choose a shaker sports water bottle. These bottles are equipped with a round shaker component made of metal that helps to emulsify and mix your beverage. You may also remove the shaker orb and simply fill the bottle with water if you prefer.
Pick a reusable sports water bottle, and you’ll never need to waste money buying water or sports drinks from the vending machine at the gym. You don’t need to spend a significant amount to purchase a durable water bottle that will stand the test of time. Pricing varies depending on a bottle’s capacity, construction, features, and brand.
In most cases, you needn’t spend more than $10 for a sturdy BPA-free plastic bottle from a name-brand company. You’ll pay a little bit more for a bottle made of metal — a small stainless steel bottle, for example, costs at least $15. Specialty bottles designed for specific sports (e.g., collapsible bottles for running) cost more. You’ll spend at least $20 for a large-capacity bottle with unique features like insulation.
A. Check the manufacturer guidelines before putting piping hot liquids into your sports water bottle. Avoid adding scalding liquids to glass bottles, as the temperature difference between the bottle and liquid may cause the material to crack.
A. Choose a bottle that’s insulated if keeping water cool is a must for you. Otherwise, try freezing your bottle the night before, and it will gradually melt, leaving you with cold refreshing water to drink. The downside is that your bottle will be quite cold to the touch, which may be uncomfortable until it warms.
A. Having a few water bottles available allows you to reserve individual bottles for different uses. Some people like to have multiple bottles to prepare different hydration mixes or protein shakes for different workout days.
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