5 Best Soy Protein Powders - Dec. 2021

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Bottom Line

Pros

Cons

Another great option if you're looking for a pure soy protein powder without any additives.

Pros

17 grams of protein per serving. Pure soy protein with no additives or sweeteners. Almost tasteless. Low fat and low carb. One bag will last you a long time.

Cons

Difficult to mix, so it's best if you use a blender.

Best Bang for the Buck

NOW Foods

Soy Protein Isolate Powder

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Muscle-building

Bottom Line

A pure soy protein powder that keeps you feeling full and helps you build muscle without adding a bunch of sugar and fat to your diet.

Pros

20 grams of protein per serving. Pure protein powder with no additives. Low fat and no sugar. Non-GMO. Container lasts for a long time. Almost tasteless, so it can be consumed plain or in a smoothie.

Cons

It doesn't mix as well as whey protein powders and it may have a gritty texture.

Puritan's Pride

Soy Protein Isolate Powder

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Trusted Brand

Bottom Line

A powder with few additives that's good for mixing into smoothies or other flavorful beverages.

Pros

Offers 24 grams of quality protein per serving. Contains less than one gram of carbohydrates and one gram of fat. Has a vanilla flavor that goes well with various fruit concoctions. Gluten-free formula is also suitable for vegetarians.

Cons

Some find the flavor and texture to be chalky.

Bulk Supplements

Soy Protein Isolate Powder

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Low-fat Option

Bottom Line

A good choice if you're looking for a product that offers a lot of protein per serving with very minimal fat and zero carbs.

Pros

27 grams of protein per serving. Less than one gram of fat. No sugar or carbohydrates. Smooth consistency that isn't too grainy. Tasteless when blended in a smoothie. Choice of numerous package sizes. Vegetarian.

Cons

Tends to settle quickly, so you must keep stirring.

Shaklee

Energizing Soy Protein

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Best Taste

Bottom Line

A great choice for a nutritious soy protein supplement that earns bonus points for its flavor.

Pros

Each serving contains 14 grams of high-quality soy protein that provides lasting energy. Formulated with amino acids, calcium, and essential vitamins for a nutritional boost. Non-GMO and free of artificial flavors, colors, and preservatives.

Cons

Contains sugar, which some don’t prefer. Texture is on the gritty side.

HOW WE TESTED

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

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If you’re into going to the gym and maintaining a healthy lifestyle, you need to know about soy protein powers. Soy has a range of characteristics that make it the perfect candidate for delivering supreme protein to your body, muscles, and mind. First, it contains amino acids that are vital for healthy and strong muscles. It also is a good source of fiber and is low in saturated fat. Completely free of cholesterol and lactose, this substance is high in omega-3 fatty acids and is loaded with antioxidants. This protein powder acts as an effective energy booster and is also safe to use while pregnant, as long as it’s approved by your doctor.

Naturade

Total Soy Vanilla Shake

Puritan's Pride

Chocolate Soy Protein Isolate Powder

Nature's Life

Pro 96 Super Soy Green

365 Everyday Value

Unsweetened Vanilla Soy Protein Powder

Shaklee

Energizing Soy Protein (Creamy Cocoa)

Now Foods

Soy Protein Isolate 20 G, 0 Carbs Powder