Large shaker with capacity up to 28 oz. Includes a metal blender ball that will help you mix the drink more thoroughly. Multiple superhero logos available make this a fun cup to use. Cup's materials are all dishwasher safe.
You'll pay a little more for this shaker bottle than one without a fun logo.
Works well for protein shakes, as it includes a polypropylene mixer ball to deliver a shake that tastes great. All materials are dishwasher safe. Has a 28 oz. capacity, which allows for creating big drinks. Lower cost versus other shaker bottles.
May leak after multiple uses. Mixer ball may not last as long as a metal version would.
This style of blender bottle is available in multiple colors. Includes a high-quality metal blender ball to help you mix your shakes properly. Includes fully dishwasher-safe materials. Has a large capacity of 28 oz.
Some bottles may leak while shaking. Like most 28 oz. bottles, can only fill to 20 oz. to leave room for mixing.
Includes a metal mixer ball that thoroughly combines your drink's ingredients. Has a tight cap on the shaker bottle that ensures it won't leak during shaking. Bottles contain dishwasher-safe materials that will hold up a long time.
Has a maximum capacity of only 20 oz., so its size is below average.
Allows you to place a pre-workout shake in one half of the bottle and a post-workout shake in the other half, so you only have to carry one bottle. Each half of the lid has its own cap and spout to make the bottle easy to use. BPA-free and dishwasher safe. Made in the USA.
Each side of the bottle only can hold a maximum of 14 oz. (28 oz. combined). Expensive bottle.
We purchase every product we review with our own funds — we never accept anything from product manufacturers.
Shake, shake, shake. Shake your bottle. Yes. We mean it. Shake that bottle and never down another gritty, clumpy protein drink again. Prepping high-protein fuel for your morning or post-workout snack is a snap with a shaker bottle, also known as a shaker cup or mixing bottle.
The shaker bottle’s primary purpose is to thoroughly combine ingredients into a smooth, cohesive mixture. Inside each shaker cup is a mixing ball, usually made of stainless steel, which helps to blend the ingredients. Shaker cups are a popular accessory for fitness enthusiasts and other athletes because they offer up a quick and convenient way to prepare and drink protein on the go. They’re equally useful for anyone who needs a quick, drinkable meal option on busy mornings or during a jam-packed lunch hour.
If you’re wondering how to select a shaker bottle for your needs, read on. You’ll find info about shaker cup construction, tips on how to properly clean your bottle, and a few of our favorites.
You can use a shaker bottle to prepare any number of drinks.
Protein shakes: Mix protein powder with milk, water, or any other beverage of your choice and shake to blend.
Smoothies. While a shaker bottle isn’t as effective as a blender, it’ll do the trick when you’re in a hurry. Use fresh fruits, not frozen, to prepare shaker cup smoothies.
Hydration: Remove the shaker ball and you’ve got yourself a water bottle to keep you hydrated at the gym or office.
Sauces and dressings: Use your shaker bottle to mix up healthy dressings for lunchtime salads.
Pancakes: If you live in a small space and don’t have room for a stand mixer or only want to prepare a single serving, use your blender bottle to shake up batter for pancakes.
Eggs: Use your bottle to shake up a batch of scrambled eggs.
How big a shaker bottle do you need? That depends on your lifestyle and goals. Are you looking to bulk up significantly? A larger 45-ounce bottle offers greater capacity for protein shakes. If you’re more interested in creating quick morning smoothies, a standard 20-ounce cup should do.
Shaker bottles are made of a variety of materials, including the following:
Stainless steel: Stainless steel is easy to clean and durable. Some stainless steel shaker bottles also have insulating properties to keep your blended drink hot or cold for several hours.
Plastic: Plastic is a popular shaker bottle material, but watch out for cheap, flimsy plastic products. Opt for BPA-free bottles, and search for ones made of food-grade plastics to prevent your beverages from taking on a strong chemical taste.
Glass: It’s less common than stainless steel or plastic, but glass doesn’t hold onto odors or smells. Shaker bottles made of glass are more delicate than others, but they usually have a protective sheath to help prevent breakage.
Use your shaker cup to carry iced coffee or other iced beverages to cool off on a hot day.
Like a regular water bottle, shaker bottles are available with different types of lids. A quality lid should fit securely and be leakproof. It should also be easy to open. Twist-off caps with a pop-top drinking spout are the most common lid type seen in shaker bottles.
The mixing mechanism is what separates shaker bottles from regular bottles, and they come in a wide variety of types. The most common is a mixing ball, which is typically made of food-grade stainless steel. Other mechanisms include propeller-shaped mixers and built-in strainers that leave behind un-blended bits. A mixing device should be tough enough to incorporate the ingredients and produce a consistently smooth mixture. A good-quality mixer accessory should have no trouble gliding through ripe banana and nut butter.
Shaker bottles are available in a wide range of colors and designs. There are so many choices that some individuals enjoy collecting different shaker cup models.
A shaker bottle makes a great gift or holiday stocking stuffer for the athlete or gym rat in your life.
Pair the following with your shaker bottle for best results.
Protein powder: Naked Nutrition Undenatured 100% Grass-Fed Whey Protein Powder
If you plan to mix up protein shakes in your shaker bottle, you’ll need a high-quality powder to deliver the right amount of this necessary macronutrient. We’re fond of Naked Nutrition’s protein powder because it’s sourced from grass-fed cows and blends easily.
Vegan protein powder: Vega Sport Premium Protein Powder
If you’re sticking to a plant-based diet, select a cruelty-free protein powder like this one to add to your blender bottle shake. One serving offers up a whopping 30 grams of protein.
Give your shaker bottle a head start by pre-blending smoothie ingredients with a powerful countertop blender from Vitamix. Fill up your bottle with a prepared protein smoothie, and the whisking mechanism will keep the mixture from clumping over time.
Most shaker bottles cost less than $20. There are also products on the market that cost under $10, but the quality may be lacking at this price point. When in doubt, opt for a bottle from a reputable brand. Multipacks of bottles are available for a slightly higher price, as are special edition shaker bottles with limited-run designs.
Don’t use your blender bottle to shake up anything carbonated!
If you don’t see what you need in our matrix, here are a few additional shaker bottle suggestions for you. These three Synergy Protein Nutrition Shaker Bottles are available in 18- and 24-ounce sizes and are BPA-free. The bottles also have measurement markers on the side. The ShakeSphere Tumbler is a unique shaker bottle that utilizes a patented shape to blend ingredients. The rounded corners prevent powder or mixed shakes from clumping, and the leakproof cap prevents messes. The two-pack of Utopia Home Shaker Bottles is an incredible value. A plastic mixing mechanism blends up shakes, and a leakproof cap keeps them inside. We love the clever protein box that allows you to travel with a serving of powder to mix when you’re ready. The Helimix Vortex Blender Shaker Bottle is another ball- and whisk-free design. It’s made of super-durable BPA-free Tritan plastic and is a little pricier than other options. The company guarantees its products against leaks.
Q. Are shaker bottles dishwasher safe?
A. The majority of shaker bottles are dishwasher safe and can be placed in the top rack of your appliance. We recommend choosing a dishwasher-safe bottle because hand-washing takes more time, and it’s often difficult to thoroughly clean a bottle by hand without the help of a specialized brush. It’s also tougher to rid your bottle of lingering odors when you wash it manually.
Q. My shaker bottle seems to be holding on to odors. What should I do?
A. You should take care to wash your bottle immediately after use to prevent a smelly interior. If you’re noticing a lingering odor, pop your bottle and accessories into the top rack of your dishwasher. Is the offending scent still there? Fill your cup with vinegar and baking soda and let the mixture soak overnight.
Q. Can I put my shaker bottle in the freezer or microwave?
A. We don’t recommend doing either unless the manufacturer notes explicitly that it’s okay. Putting plastic or glass bottles in the freezer may lead to cracking, and most shaker bottles don’t fare well when exposed to high heat.
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