Each bar contains MCT oil, cacao butter, and almond butter with no added sugar. They have 5 net carbs and 16 grams of fat with a great taste and good texture. Sweetness comes from Stevia.
These bars are definitely pricey and are also pretty small in size.
Each bar contains 4 grams of net carbs and 9 grams of protein. Great taste with a good crunch and will keep you full for a long time.
The texture is a bit crumbly and these do contain sugar alcohol.
Many compare the taste of this bar to a Crunch bar. Each contains 90 calories, 1 gram of sugar, 8 grams of protein, and 2 net carbs.
The bars are a bit small in size and the lower calorie count means they may not keep you full as long as some other bars.
Available in chocolate cacao, vanilla almond, and peanut butter chip flavors. Each bar contains 16 grams or more of protein, 3 grams or less of sugar, and no gluten or soy. The bars have a good, chewy texture and are filling and not overly sweet.
Does contain sugar alcohols, but most say it has a good balance between sugar alcohol and stevia.
These bars contain no cholesterol, no added sugar, no gluten or dairy, and have 15 grams of protein, 15 grams of fiber, and 7 net carbs. Good texture and help keep you full for a long time.
These bars are pricey and they contain more net carbs than several other keto bars.
We purchase every product we review with our own funds — we never accept anything from product manufacturers.
The Keto diet is one of the latest health trends that helps individuals maintain a higher level of health and also aids in weight loss. During this diet, the intake of carbohydrates is limited while an increase in healthy fat consumption is encouraged. To aid in this lifestyle, Keto bars have been created. These are useful for several reasons. They’re great tasting, making for a quick and convenient snack that fits the diet plan. Many of them are high in fiber, aiding in digestion – an issue that plagues many on this diet. These bars also prove to provide a solid dose of healthy fats, which is a necessary piece of the puzzle when it comes to success in the Keto diet.
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