The thyroid is responsible for many things. It maintains your metabolism, regulates your heartbeat, supports your muscles and helps with cognitive function. So when you don’t have enough thyroid hormones, a condition known as hypothyroidism, it’s a bit of an understatement to say it’s a big deal.
That's why there are thyroid health supplements, the best of which is the Pure Encapsulations Thyroid Support Complex Supplement. It’s packed with the vitamins, minerals and herbal extracts your body needs to get the thyroid back up to snuff.
Thyroid health supplements come in many forms.
Like any medication, thyroid supplements come with possible side effects. Unlike most supplements, you can split the side effects between reactions to possible ingredients and issues caused by having too many thyroid hormones.
Thyroid supplements can contain several ingredients that claim to help your thyroid.
Ingredients you need to avoid may also be in thyroid health supplements. Common allergens found in many supplements include dairy, gluten, soy and shellfish. Always triple-check the ingredients and possible shared-manufacturing space contaminants.
A container can cost as little as $15 or as much as $60-plus. Small quantities typically cost no more than $20, while the largest usually cost $35 and up. The average bottle costs $25-$30.
A. No, but that doesn't mean you should buy one without first consulting with your doctor. If your thyroid is in good condition, taking a thyroid health supplement can cause an overabundance of thyroid hormones, or hyperthyroidism. Additionally, other medicines or supplements you may be taking can adversely react with a thyroid supplement.
A. The most common is alcohol, as alcohol use can interfere with the thyroid’s function. Other substances to avoid include calcium and iron supplements, which can interfere with the body’s ability to absorb vitamins. Always consult with your doctor before beginning a thyroid regimen.
What you need to know: It’s got all the good stuff you need and lacks any of the bad stuff.
What you’ll love: Some of the good stuff it contains includes vitamins A and C, selenium, guggul and curcumin. It doesn’t contain any bad stuff or allergens such as wheat or gluten, dairy, eggs, nuts, artificial flavors of sweeteners, genetically modified organisms, binders, fillers, preservatives and fat or oils.
What you should consider: A few consumers reported getting headaches; most were mild but others were more severe. Others reported a nasty, sulfur-like rotten egg smell.
Where to buy: Sold by Amazon
What you need to know: This bottle contains two months of doses for half the price.
What you’ll love: Some of the ingredients include vitamin B12, magnesium, zinc, selenium, copper, cayenne and kelp. It contains no GMOs, fillers or binders and it’s formulated and manufactured in the U.S. It has a full money-back guarantee with no time limit.
What you should consider: Some allergens are included such as soy, gluten and shellfish. A few customers had stomach pains, especially if it’s taken on an empty stomach.
Where to buy: Sold by Amazon
What you need to know: These capsules contain a liquid instead of a powder.
What you’ll love: It comes in 60- or 120-capsule bottles, enough for one or two months’ worth of doses. Each 800-milligram liquid dose contains the equivalent benefits of a 1,800-milligram powdered dose. It contains no gluten, dairy or soy and is vegan-friendly.
What you should consider: It contains no vitamins or minerals that most other thyroid health supplements contain. A few purchasers experience no effects, positive or negative.
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Jordan Woika writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.