The power of TikTok is that it can shine a spotlight on practices and products and pull them into the mainstream overnight. It can introduce strategies that help people live a better life. For instance, with only one in 10 adults eating enough fruits and vegetables, TikTok has put the focus on Bloom Nutrition Greens and Superfoods smoothie mixes, a product that seems to help people achieve the nutrition and gut health they’re lacking.
According to its website, Bloom is a supplement company for women that was founded by Mari and Greg. After Mari hit rock bottom, she went on a fitness journey with now-husband Greg and eventually lost 90 pounds. Since there were no supplements for women that satisfied their needs — all options had too much filler, tasted horrible or had ingredients they couldn’t pronounce — the pair created their own blend of dehydrated fruits and vegetables to help Mari on her journey.
While Bloom Nutrition Greens and Superfoods smoothie mixes are marketed as being beneficial to your fitness journey, TikTok’s infatuation with the product isn’t because of its nutritional benefits. Instead, influencers claim it reduces bloating. Some say you can look your best in under 15 minutes. Others love the taste. In summary, TikTok loves Bloom Nutrition Greens and Superfoods smoothie mixes because they taste good and make you look and feel better.
Nutritionists are skeptical of Bloom’s performance because most of the listed ingredients fall far below recommended daily values. However, since supplements and superfood powders aren’t regulated by the Federal Drug Administration (FDA), it’s unsafe to take more than the recommended dose because it could lead to toxicity and other problems.
While TikTok loves Bloom, nutritionists say the smoothie mixes don't look spectacular on paper. However, those outspoken nutritionists seem to overlook or disregard the fact that this product is only meant to be used as a supplement. It isn’t supposed to fulfill all of your daily nutritional needs; it’s the sand that fills in the gaps where your diet is lacking.
If Bloom Nutrition Greens and Superfoods smoothie mixes don’t cause harm, don't interact with any medications you may be taking and can help you get some of the nutrition your body may be lacking, then, overall, it would seem to be a beneficial product.
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Allen Foster writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.